For example, Vegemite is another popular yeast spread and the nutrition facts are similar, but not identical.

The reader is responsible for checking nutritional values, such as Slimming World syn values and WW points.Marmite is gluten free, high in vitamins, vegetarian and low in calories, providing nearly 50% of the recommended daily allowance for folic acidper serving.

We'd like to ask you to join our mailing list, and track whether you've joined or declined to join the mailing list by using a cookie. Make Marmite deviledeggsby combining just a small amount of the spread with hard-boiled eggs,mayonnaise, mustard, and chives. The Marmite jars can be washed and put to use in several ways: they can be used to put in loose change and tea or can be decorated so they can be given as gifts. Remove from the fridge and roll each slice into a thin tube, using a little water to join the seal in the dough and make a full cylinder.Other good things to snack on are your healthy extra A choice of cheese or a cereal bar, bowl of cereal or some toast from your healthy extra B choice. No personal information is collected, but the data that is helps us understand how people use our site, and how to improve it in the future. Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle.