If achy or painful feet are a common problem for you, buying an at-home foot massager can provide easy and incredible relief right at home. Even if you don't feel chronic pain, most people would still benefit from routine foot care: Simply walking on hard, flat surfaces while running errands or commuting can limit the foot's range of motion over time, California-based physical therapist, Chad Walding, DPT, told Insider. Compression has long been used as a key treatment for everything from sports-related inflammation to total-body swelling from activities like extended standing or air travel. Sometimes, that simply looks like wrapping the limb in an ace bandage. This unit comes with a TENS unit, with 4 TENS pads. Similar to EMS, TENS (transcutaneous electrical nerve stimulation), where the pads you place on your skin deliver small electrical impulses to stimulate nerves and circulation. We’re also testing these foot massagers at home so we can rate their performance over weeks and months of daily use. We’ll continue to update our recommendations based on insights from our long-term testing. The Experts Whereas the Medmassager has 11-speed settings, the LifePro foot massager has 30, going up to 3,600 rpm.

Delivering an intense but comfortable massage, we love the FIT KING Leg Air Massager for the foot and calf. While it’s less effective for the feet, you can’t beat the circulatory benefits these massaging boots provide to your legs, especially your calves. As a recreational athlete, I've found the Hypervolt has paid for itself in soreness relief, everywhere from my feet after long training days to my glutes and quads. Lee recommends using massage guns like the Hypervolt before an intense activity to loosen and warm up muscles, which can help you feel less sore, as well as after to minimize stiffness.This unit is ideal for someone with diabetic neuropathy, and several diabetic users have reported improvements using the unit. Circulation machines with an electrical muscle stimulation (EMS) feature deliver tiny electrical impulses up through your feet via electrodes on the footpads. First and foremost, if you have a medical condition that causes your foot pain or limits your circulation, talk to your doctor before using any device on this list. If you're having recurring pain, talk to your doctor about it. They can help identify what might be causing it, and what kind of massage treatment is best for you.

Foot spa machines combine the benefits of a vibration massage with the relaxing effects of heated moving water.If you have a medical condition or need advice, be sure to consult with a physical therapist or medical professional. Other Types of Tools for Massage and Circulation Between soothing bubbles, motorized rollers, vibration, and a foot scrubber, we loved how the Costway Foot Massage Bath Massager was both a massager and a home pedicure spa all in one. While you won’t get a full massage experience with a foot spa-type massager, the built-in rollers and balls felt great on our feet, and we liked being able to adjust the pressure settings to our preference.