Lemon Ginger Tea– This immune support tea is made with three essential ingredients, plus 1-5 optional additions based on what you have on hand. Support a healthy inflammatory response– According to tradition, in 1899 an American sailor accidentally discovered that port wine colored with polyphenol-rich elderberries eased his aches. (3) In addition, studies have linked echinacea and their compounds to many health benefits, such as reduced inflammation, improved immunity and lower blood sugar levels. This is especially true if you have never taken either of these herbs before, in case you have an allergic reaction. Although possibly safe, there isn’t enough research to demonstrate the safety profile of these two herbs during pregnancy. Pregnant or nursing women should not take elderberry or echinacea without consulting their doctor first.

Elderberry extract has been found to help reduce the length and severity of symptoms caused by the influenza virus. While these results are promising, further large-scale human studies are needed. High in antioxidants Elderberries became popular, in large part, due to their antioxidant effects. And that’s thanks to one of its active ingredients known as anthocyanin. Each of our organic teas use several herbs, making each blend unique in taste and benefit. Using high quality ingredients, our in-house quality team taste every single batch of tea that is produced, ensuring our blends deliver on potency, efficacy, and superior taste. Remember though that few studies have been done on elderberry and echinacea together. However, long-time use and anecdotal evidence suggests that it is safe. Each tea bag is protected by our FSC® certified paper recyclable sachet that retains the quality and flavour until you are ready to enjoy.

Echinacea Tea And Its Benefits

Support cardiovascular health–Elderberries are rich in aflavonoid called quercetin that supports the strength and integrity of capillaries. For people already within normal range, quercetin can support optimalblood pressurelevels. (4) The antioxidants in elderberry also support cardiovascular health by protecting lipids from oxidation. (5) Elderberry is generally considered safe for most people. However, some people may experience side effects such as stomach upset, diarrhea, or constipation. If you experience any of these side effects, discontinue use and consult your doctor. A good source of flavonols. Elderberry contains the antioxidant flavonols quercetin, kaempferol, and isorhamnetin. The flowers contain up to 10 times more flavonols than the berries ( 4). Feel strong with our expertly blended Elderberry and Echinacea tea. Nature's answer to keep the chills away, our reviving herbal tea blends elderberry, echinacea, aniseed, beetroot and ginger to create a fruity blend with delicate floral and aromatic notes. Place 2 cups of fresh elderberries and 2 cups of water into a casserole. Let it simmer for 20 minutes under very low heat.

Studies have shown elderberry juice may reduce the level of fat in the blood and decrease cholesterol. In addition, a diet high in flavonoids like anthocyanins has been found to reduce the risk of heart disease ( 17, 22). Now that you know all about the benefits of taking these herbs together, you may be wondering which is better: elderberry or echinacea?

If I feel any type of upper respiratory infection starting ( runny/stuffy nose etc.) I take a table spoon of it & my symptoms are usually gone within 20 min. or less, been doing this for about 8 years. During normal metabolism, reactive molecules may be released that can accumulate in the body. This can cause oxidative stress and may lead to diseases like type 2 diabetes and cancer ( 12, 13, 14).