Osteoarthritis. Although knee pain becomes more likely the older we get (arthritis being the biggest cause), it isn’t inevitable that every single person will suffer from it. Suitable for Various Sports: Our knee braces are perfect for any activity that involves a great amount of stress on the joints like, Baseball, Basketball, Soccer Golf, gym, Hiking, Running, Tennis, Volleyball and more! You'll be able to enjoy exceptional knee support while still maintaining your peak performance and a full range of leg motion!

If in doubt about the type of knee brace that’s right for you, or whether you should wear one at all, then chat to a health professional such as your GP, physio or pharmacist. A compression sleeve is unlikely to do much harm, but it’s always worth getting professional advice, especially if the injury was caused by twisting the knee or an impact to it. If there’s swelling in your knee, you can’t fully straighten your leg, or the pain gets worse during exercise, definitely consult an expert. At worst, a brace could mask a problem that could be fixed through other exercises. What else should I consider when choosing a knee support? Supports and braces offer several benefits for anyone walking in Scotland, whether young and suffering from sports injuries or older and coping with mild arthritis. A knee support is a fabric sleeve that wraps tightly around the knee, compressing the area to reduce swelling while also stabilizing the joint.Made with a durable blend containing rubber, cotton, spandex & nylon for support that lasts. Quality Velcro straps are adjustable on both sides for a non-slip grip that won’t loosen over time. The interior features hexagonal ventilation holes to release excess heat, maintaining an ideal degree of muscle warmth without perspiration. Additionally, targeted compression helps to encourage blood circulation, reducing any inflammation and swelling while speeding up the recovery healing process. These supports come in a wide variety of styles (sleeve, strap, wraparound, open patellar) but they all serve the same purpose which is to provide compression around the knee joint which in turn helps to support the knee and control pain and swelling.

There’s a compression knee sleeve for running, basketball, cycling, a knee ice compression sleeve for extra therapy, and the more targeted knee compression sleeve for meniscus tear, arthritis, and pains. Generally, they’re all quite interchangeable. Symptoms of a knee tear include bruising and tenderness around the joint, difficulty in walking, and an indentation at the bottom of the kneecap.Many factors contribute towards the likelihood of developing arthritis, including years of strenuous sport, not being active enough, eating too much unhealthy food, smoking, and not drinking enough water. Knee compression sleeves are often lumped in with knee braces as a generic medical term, but technically they’re not the same thing. Signs and symptoms of a dislocated kneecap include an audible pop, intense pain, a sudden swelling around the knee joint, and an inability to walk. It’s also obvious from looking at the knee that the kneecap has moved. If you’re still unsure then consult your doctor or therapist as they will know what will be best for your injury or condition! Our favourite feature is its non -slip wave which adds further stability and ensures that the support remains firmly in place whilst running, jogging, weight-lifting, or playing sports.

The third reason people might use a knee brace is to manage chronic conditions like arthritis, by helping to reduce pain and inflammation. These braces need to be comfortable to wear for long periods and also flexible enough to not unduly restrict movement, while being more supportive than a basic sleeve support.

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The only other negative I have is the length of these things. With trousers on they’re hidden away, but with shorts they look a bit odd as they’re very long and cover a good portion of the shin. Similarly, if you’re a keen weightlifter, avid runner, dedicated sportsperson, or even if your job involves a lot of manual labour, then protecting your knees long-term is essential.