Yet, what I later realized was that I received more help and understanding from several books I read. They contained lifetimes of wisdom that I needed to know. Spending time doing your passion is one of the fastest ways to find love, since your passion is what makes you feel good about yourself. Thus, when you’re feeling good, you have more room to love yourself. Whether that’s going out for a movie or playing the guitar, doing your hobbies or the things you love will make you generally a happier and more positive version of yourself. Not to mention, when you spend time on your interests, it makes you proud of the fact that you allocated time for your hobbies when it’s so easy to get caught up in our daily lives. 4. Embrace contentment Branden, N. (1995). The six pillars of self-esteem: The definitive work on self-esteem by the leading pioneer in the field. Bantam. Empowering… If you need to see an example of vulnerability done well, just read the work of Jonathan The author has scooped out vital points on the emotional impacts of criticisms and bullying, and has offered state-of-the-art measures to minimize the harm. It is recommended for adolescents, women, and anyone who wishes to identify their strengths and look beyond short-term failures.

Love isn't "deserved" as in if only I would have said the right thing, made the perfect gesture, or found a way to be more, to be good enough, then I would deserve love. But love isn't like that. We don't become worthy of love someday; we are worthy of love simply because we exist." From goal setting to executing life plans, this book has everything you need to stand up on your feet again. My path in a committed relationship with another soul is to never abandon or betray my commitment to the voice of my own soul" Realize your self-worth. When you fall short of your goals, self-esteem can take a nosedive. Identify your strengths, reinforce confidence, and discover your life’s value.

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The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. Maintaining good health is something we hear about all the time. Eat right, exercise, get adequate sleep, and so forth. But, if it was that easy everyone would be healthy. The idea of a Buddhist and a Christian getting together to teach seems like it should be impossible but the way these two authors were able to bring the anecdotes together was marvelous. I really enjoyed the different sections and both of their points of views. Since I also enjoy both aspects of learning (spiritually) I was even more intrigued and curious how they brought these two philosophies together. A timeless self-help classic, the book Who Moved My Cheese? by Spencer Johnson is a truthful revelation of knowing our strengths and weaknesses and using them to seek happiness and success in life. After leaving college he was recruited to the position of the Executive Director of the Boston Shambhala Center. He began leading numerous workshops at meditation centers and college campuses throughout the United States. Lodro served as the Head of Development for Shambhala internationally before founding the Institute for Compassionate Leadership.

Mastering our emotions, both good and bad, is the key to a healthy self-system. Internationally acclaimed motivational speaker and author Tony Robbins has presented some life-changing ways to know and accept ourselves better. The author strongly points at the fact that if we are happy with ourselves and do not wait for others to approve or disapprove of our actions, we can call on our high self-esteem and courage.

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I really enjoy how both authors tell their versions and anecdotes. The chapters are divided but in each it is easy to tell who is speaking. Although the versions and stories are different they agree on the most important things and the stories help to show that agreement while also explaining it in layman's terms.

Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! – Tony Robbins Knowing about self-reliance and self-esteem can prepare us for the journey and accelerate our success. The books and resources in this article can mark the beginning of building our inner potential and giving ourselves a realistic view of the true meaning of self-contentment.

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The longest relationship you'll ever have is with yourself, so you might as well make it a good one. Having a positive view of yourself, or high self-esteem, isn't just important for keeping a sunny outlook on the world — it can actually impact your health. While having low self-esteem isn't categorized as a mental health condition in and of itself, it has been linked to mental health conditions like depression and anxiety. It's also a risk factor for addiction and isolating yourself from meaningful relationships. If touchy-feely self-help tomes make you feel less than inspired, this no-nonsense manifesto to self-love Robbins, T. (1992). Awaken the giant within: How to take immediate control of your mental, emotional, physical and financial destiny. Simon & Schuster. Boost your self-confidence. When depression is beating you down, it’s easy to feel inadequate. How to Love Yourself: A guide to building your self-esteem when you don’t know where to start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions. This accessible self-help guide is filled with cutting-edge information on how to practice positive self-talk. It provides practical tips on how to counter feelings of low self-worth and take charge of your happiness.

The book presents a series of one-on-one conversations the author had with different people at different points in life. It is a cornerstone book for endless inspiration, self-love, and meaningful existence – a must-read for all.I’m not a spiritual teacher, guru, or scientist. All I can speak from is my personal experience. But, as with anything in life, what works for some, might not work for all. Recommended as top self-help audiobooks by The New York Times and the BABCP Magazine, here are some all-time favorite resources for bringing out the best in yourself. 1. Overcoming Low Self-Esteem – Melanie Fennell