In the third trimester, the foetal needs for calcium and vitamin D increase, when bone growth and ossification are most prominent. So, we have created a range of expertly formulated multivitamins to help you personalise your nutritional needs. Our multivitamins are:

This is still the only study that has been conducted regarding the toxicity of supplementing with vitamin A during pregnancy. As a result, the World Health Organisation (WHO) recommends that a daily supplement during pregnancy should not exceed 10,000iu per tablet.

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More specifically, antioxidants such as vitamin C and E, as well as fish oil, can have blood-thinning properties which might endanger the foetus if taken in large amounts and promote excessive bleeding during labour. DHA is a type of omega 3 fatty acid that is especially important, as it is needed for the growth and development of the baby’s brain and eyes. Meanwhile, both EPA and DHA can support the development of the baby’s heart. Comprehensive - includes all key nutrients, in particular optimum levels of methyl B12 and methylfolate - the best form of folate and superior to folic acid One explanation of this could be because of the presence of vitamin D receptors in the trophoblasts, the specialised cells of the placenta that play an important role in the implantation of the embryo, which suggests an important role of vitamin D in the first trimester specifically. In 2016, the NHS updated their vitamin D guidelines and now recommend all adults and pregnant women to supplement with at least 10mcg (400 IU) of vitamin D daily, or more if you’re deficient. Folic acid

If there is one time where eating organic is of importance, it is during pregnancy. Eating organic foods helps to reduce the foetus’ exposure to harmful pesticides and other solvents. Avoiding extreme diets

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There are two types of EFAs: omegas 3 and 6, and they both need to be provided by the diet as the body cannot create them on its own. But while yes, we should always aim to get our nutrients from a diverse and balanced diet, because of poor food choices, food processing methods and general lifestyle factors, such as stress and pollution, it is not always easy to meet all of our requirements from our diet alone. All-vegan ingredients, including 1000iu vegan vitamin D3 from lichen. Supports vegetarian and vegan health perfectly with optimal levels of iron, zinc, B12 and iodine Because it supports cell growth, Vitamin A plays a key role in the formation and maintenance of the heart, lungs, kidneys, and other organs. It’s also important for the immune system, making it beneficial for both the mother and the baby throughout pregnancy. This is why pre-conception care through a good diet and supplementation is important to ensure good baseline levels of nutrients for both the mother and baby. The best way to do this is to start taking a pregnancy multinutrient while trying to conceive, so you can be sure that you are getting the right nutrients from the very first day.

It’s important to note that there are two main types of vitamin A. The first is preformed vitamin A, the most ‘active’ type, found in animal products such as meat, fish, eggs and dairy.Taking a good multinutrient up until birth and even after is the best way to ensure good nutrient status and optimal health.

Za prijavo na e-novice Nutrigen d.o.o. zbira sledeče podatke: e-naslov, IP, v primeru, da se prijavite kot registrirani član, pa tudi ime in priimek, naslov in telefon. According to the National Institute for Clinical Excellence (NICE) the only two vitamins pregnant women need to supplement with are vitamin D and folic acid.That may seem obvious, but when it comes to the more nuanced advice such as which vitamins and minerals you need, it’s hard to know who – or what – to believe. There is no risk in eating large amounts of carrots and other vegetables for pregnant women, as the provitamin A carotenoids are only converted to preformed vitamin A if and when the body needs it.