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The word "mint" descends from the Latin word mentha or menta, [40] which is rooted in the Greek words μίνθα mintha, μίνθη minthē or μίντη mintē meaning " spearmint". [2] The plant was personified in Greek mythology as Minthe, a nymph who was beloved by Hades and was transformed into a mint plant by either Persephone or Demeter. This, in turn, ultimately derived from a proto-Indo-European root that is also the origin of the Sanskrit -mantha, mathana ( premna serratifolia). Mint leaves are a tender herb with gentle stems. It is best to add them raw or at the end of the cooking process. This helps them maintain their delicate flavor and texture. Alammar, N., et al. (2019). The impact of peppermint oil on the irritable bowel syndrome: A meta-analysis of the pooled clinical data. It’s no secret that mint, along with smelling and tasting wonderful, has also been used in several medicinal ways for years (and years and years). There are several varieties, too, including spearmint and peppermint. Whether you’re eating it, inhaling it, rubbing it on your skin in some form or another, the benefits differ from method to method.
Vietnamese mint, commonly used in Southeast Asian cuisine is Persicaria odorata in the family Polygonaceae, collectively known as smartweeds or pinkweeds. Davidson, Alan (1999). The Oxford Companion to Food. Oxford: Oxford University Press. p. 508. ISBN 978-0-19-211579-9. Introduced to Britain and then America from the mediterranean, mint was used to treat digestion issues and to freshen breath. Now a very widely used flavour ingredient to add fresh, cool and clean notes to confectionery, food and drink.
A review of 19 other studies showed that while the evidence for using herbal remedies for migraine is inconsistent, the effect of menthol (the key ingredient in peppermint) may be positive. Nausea and vomiting during pregnancy a b c Bradley, Fern (1992). Rodale's All-new Encyclopedia of Organic Gardening. Emmaus, Pennsylvania: Rodale Press. p.390. ISBN 978-0-87857-999-0. Add the mint to a bowl of water and swish it carefully. After rinsing, you could use a salad spinner to get rid of as much excess water before patting dry or go straight to patting dry. Weerts, Z. Z. R. M., et al. (2019). Efficacy and safety of peppermint oil in a randomized double-blind trial of patients with irritable bowel syndrome [Abstract]. Aflatuni, Abbas; Uusitalo, J.; Ek, S.; Hohtola, A. (January–February 2005). "Variation in the Amount of Yield and in the Extract Composition Between Conventionally Produced and Micropropagated Peppermint and Spearmint". Journal of Essential Oil Research. 17 (1): 66–70. doi: 10.1080/10412905.2005.9698833. S2CID 97042181. Archived from the original on 17 Jun 2007 . Retrieved 10 May 2005.
Stringer Flavours offer a range of mint flavouring variants such as ‘Herbal Mint’, ‘Garden Mint’, ‘Fresh Mint’, ‘Cool Mint’, ‘Peppermint’, ‘Menthol’, ‘Spearmint’, ‘Mint Sauce’, ‘Wild Mint’. Chill for 2-4 hours:For best results, let Jaljeera chill in the fridge for 2-4 hours before serving.
How to dry them in Oven?
Mint is a calming herb that people have used for thousands of years to help soothe an upset stomach or indigestion. Peppermint oil can help calm the stomach muscles and improve the flow of bile. This makes it suitable for people who have indigestion. Making a mint limeade by mixing lime juice with sugar or stevia and muddled mint leaves. Top it off with filtered water and ice cubes.
Mint flavour pairs well with carrots, lamb, tea, ice-cream, cabbage, pesto, nuts, watermelon, lime, bread, chilli, herbs, berries, lemon, cucumber, chocolate. Make it the same day: Fresh mint tends to develop a bitter aftertaste if stored for long. For that reason, it is best to prepare this drink the day you are serving.Used for mint tea: Add 1 teaspoon dried mint leaves to your mug of hot water and steep for 3-4 minutes. Due to the long drying time, it can be a good idea to cover the herbs with a ventilated ‘protective covering’ like a paper bag – to avoid dust settling on the herbs (and little critters). How To Store Dried Mint Bounds, Gwendolyn (30 July 2009). "Death by Mint Oil: Natural Pesticides". The Wall Street Journal. Archived from the original on 2 August 2009 . Retrieved 6 December 2010.
Wees, David (4 March 2015) [first published online 8 April 2013]. "Mint, Economic Importance". The Canadian Encyclopedia. Archived from the original on 4 March 2016 . Retrieved 2015-12-31. My dad and I loved it so much that we often made it at home too. Most of the time we used a store-bought Jaljeera powder, but some days we went the extra mile and made it from scratch! Within marinades and dressings– like this 5-Ingredient Delicious Lemon Herb Tahini Sauce or Easy Raspberry Salad Dressing. How to Make and Store: Mix all the spices listed below, label, and store in an air-tight mason jar in a cool dark place for up to 6 months. Here are the Jaljeera Powder Ingredients- Makes about ¼ cup:Overview of mint, including its cultivation, culinary and medicinal uses, history and mythology, and appearance under the microscope. (more) See all videos for this article You can easily add mint to green salads, desserts, smoothies and even water. Peppermint tea is another popular way to incorporate it into your diet. Lay the leaves in a single layer across your dehydrator tray/s, making sure to leave space in-between for the air to circulate. Culinary [ edit ] A jar of mint jelly: Mint jelly is a traditional condiment served with lamb dishes. Limonana (mint lemonade) served in Damascus, Syria Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
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