The zippered velour (soft and breathable material woven from a polycotton blend) pillowcase is removable and machine-washable at 40°C. However, the memory foam filling is not suitable for machine washing and is only for handwashing. If you experience acid reflux, you may also get heartburn - a burning sensation caused by the acid travelling in the wrong direction. You may also experience a bad taste in the mouth, bad breath and coughing.

You'll want comfort to be a priority too for a relaxing sleep so choosing an orthopaedic pillow with this is key and we've made sure all our options fit the bill.

The Teddy Support Pillow is also lightweight and portable, making it easy to move around from room to room. It comes with a convenient carry handle that allows you to take it wherever you want to go, be it the study, the lounge, or even the bedroom. For those who suffer from acid reflux, this product from Kally Sleep could be beneficial. It has been designed to support your head and torso as you rest. According to Kally Sleep, it can help to reduce the symptoms of acid reflux or heartburn, allowing you to have a restful sleep. Putnams is an award-winning company based in Devon and focuses on helping both sleep and quality of life. Their Bed Wedge is specifically designed to help alleviate acid reflux and is recommended by the NHS. The wedge comes in multiple sizes and comes with a 2-year guarantee. While a wedge pillow can help with acid reflux, certain foods could be avoided. Nutritionist Kerry Torrens recommends staying away from acidic foods, such as tomatoes and citrus fruits. Fizzy drinks, coffee and alcohol, should also be avoided. Wedge Pillow Uses

The pillow is made from high-quality PP cotton with high rebound capability and crystal super soft short velvet. This ensures a smooth texture and prevents pilling and fading. The heightening design also protects the waist, making it perfect for extended use. Shape: Various shapes and sizes of ergonomic orthopaedic pillows are available, and the best option will depend on your specific needs and preferences. If you've been experiencing persistent restlessness at night or struggling to get comfortable in bed due to aches and pains, it might be time to change up your bedding or mattress. But - particularly your pillow. Orthopaedic pillows have a unique design feature that ensures you sleep comfortably. So, all you need to do is spritz your sleep mist pillow spray on your orthopaedic pillow and have a dreamy night's sleep. Best orthopaedic pillows at a glance: Quality of materials: The materials used play a significant role in choosing the orthopaedic pillow best suited for you. In addition to adequate support and comfort, other factors such as the longevity of materials, care instructions, hypoallergenic properties and temperature control will be important determining factors. The icon Teddy Bear Cuddle Cushion is a perfect example of a pillow that will make reading on bed more comfortable than ever. This pillow has been designed to offer a soft and snugly feel that will guarantee a peaceful reading experience. The cloud-like fleece material is irresistibly squishy, and it feels like a bear hug.

6. Silentnight Impress Orthopaedic Pillow

Firmness: The right pillow firmness for you will depend on how heavy your head is, the loft of the pillow, and your sleeping position. Pillows that are too firm may cause pressure points, and pillows that are too soft may sag under your head and fail to provide proper support. Materials: Most wedge pillows are made from memory foam; this can help with pressure relief as the foam is able to contour to your body. As memory foam pillows tend to retain heat, hot sleepers can look for wedge pillows with special bamboo covers or gel-infused foam, both known for having temperature regulating properties. Just as you have an electric toothbrushto reduce your trips to the dentist, there are devices you can buy to reduce your trips to the doctor.

Besides, this product comes with an incredibly high aperture rate. At up to 95% rating, it guarantees even smoother breathing than most other products. What’s more interesting is the fact that this is achievable even without many big holes in the pillow. A key feature like this easily attracts it to many users, most especially those who sleep on their stomach.

Life Hall Standard Cervical Healthcare Orthopaedic pillow combines function, comfort and affordability in one high-quality product. The overall style is unique, and the texture is perfectly balanced between the firm and soft. Upon all these premium aspects, it’s set at virtually bonanza price. Yes, Life Hall is super affordable, for a high-quality contour pillow. The type of pillow and pillow fill often comes down to personal preference; however, certain materials have specific qualities that may or may not be best suited for your needs. Tabulated below are a few of the most common materials you're likely to come across when looking for the best orthopaedic pillow and some of the relative differences between them. Musculoskeletal conditions affect an estimated 18.8 million people✓ across the UK. "Orthopaedic" Pillow Features Dreamzie Orthopaedic memory foam pillow is made with CertiPUR-certified, 40D memory foam fill with super responsive features. The structure of the foam allows it to take whatever form is best required by your body when lying. It allows the pillow revert to its original form when not in use. The ergonomic foam material is firm but also super comfortable, ensuring relief for areas afflicted with aches and pains.

Whilst, depending of course, on the cause, some musculoskeletal pain may be more difficult to treat and manage than others. The correct orthopaedic pillow could be a potential solution for body aches and pain or, in the least, minimise it. Orthopaedic pillows are a popular choice that can be used to naturally correct your posturewhile you sleep. Their unique design features ensure you and your loved one sleep comfortably and, as we all know, a proper night’s sleep gives your body the much-needed time to rest, repair and keep your immune system strong. Orthopaedic pillows are not always necessary as sometimes an extra pillow can be a suitable solution but if relief from discomfort and correct posture is the goal then they can do wonders for your health. Sophie Athawes is a Content Writer at Bauer Media, working on titles such as What’s The Best, Yours and Mother&Baby. According to Dr Rishi Loatey, Certified Chiropractic Extremity Practitioner and member of the Royal College of Chiropractors and Fellowship of the British Chiropractic Association, "We spend a lot of time in bed. If you are sleeping with an unnatural spinal position, it can cause strain on spinal joints."

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Reading is a fantastic pastime activity, which can be enjoyed with even more comfort if you own the right type of pillow that supports your body while you indulge in your favorite book. According to studies, reading helps to reduce anxiety by distracting us from our problems. When you’re lost in a good book, you forget about everything else going on in the world. This can be especially helpful if you’re dealing with anxiety or stress. Conclusion