Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

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Remove the sauce from the heat and mix the pasta into the sauce. Serve, scattered with basil leaves, and enjoy! This recipe takes just over half an hour to make and it turns out so luxurious, creamy and just 210 calories per serving! We love ours simply served with some fluffy boiled rice.

Comfort food doesn’t have to be just for the evenings though. Maybe you need a cosy brunch to start your weekend off on the right foot? Our Banana and Chocolate Pancakes only take 15 minutes and they can be topped with pretty much anything you like – just remember to adjust the calories accordingly. The Pinch of Nom and Bluebird teams say they have plans to take the new book to a bigger audience than ever before. They will mix personalisation, swag giveaways, community and newsletter engagement alongside trials on platforms such as TikTok. Prefer your pasta with a shot of vodka? Our Creamy Tomato Vodka Pasta has a luxuriously rich sauce and deep, tomatoey flavours – but it takes just 20 minutes to make!Instead, the buttery flavour comes from fat free natural yoghurt and almond flour, not the most obvious combo but we promise it’s so effective! There’s not long to go until Christmas – so what can you get for that special someone who’s following Slimming World and doesn’t want to blow all their hard work over the festive period? Recipe books, of course! While the stew is cooking, make the dumplings. Sift the flour and baking powder into a bowl, add the salt and egg yolks and mix slightly with a fork.

After the stew has been cooking for 2 hours, mix the cornflour with a little water, then stir it into the stew. Pinch of Nom duo Kate Allinson and Kay Featherstone have revealed the concept and title for their new recipe book Pinch of Nom Comfort Food: 100 Slimming, Satisfying Meals.

Remove the lid for the last 10 minutes if you want the dumplings to be browned a little Credit: Pinch of Nom

Add the salmon pieces and simmer over a low heat for about 10 minutes, until the salmon is opaque and flakes when tested. Cut the potatoes into chips about 1cm (1⁄2in) wide and place in a bowl of cold water to rinse off the starch. If your comfort pudding is something fruitier, how about a golden, crispy Apple Strudel ? You’ll only need 20 minutes because these aren’t made from real pastry (shhhhh…you’ll never know the difference!). Spray the potatoes with low-calorie cooking spray and crisp up the skin in the oven or preheated air fryer for 10 minutes. While the potatoes are crisping up, spray a lidded frying pan with low-calorie cooking spray and place over a medium heat. Don’t worry if you can’t find bamboo shoots – swap them for a sliced pepper, for crunch, add a handful of cooked peas to the cooked rice, if you like Credit: Pinch of Nom

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Carefully turn over the salmon pieces halfway through cooking, taking care not to break up the fish too much. PDF / EPUB File Name: Pinch_of_Nom_Comfort_Food_-_Kate_Allinson_Kay_Allinson.pdf, Pinch_of_Nom_Comfort_Food_-_Kate_Allinson_Kay_Allinson.epub Place the pork, cornflour, Chinese 5 spice and sesame oil in a sandwich bag and shake until the pork is completely coated in the cornflour mix. Cover and cook for a further 45 minutes. If there is still a lot of liquid after 45 minutes, leave the lid off for 30 minutes so the liquid reduces. Serve! When the salmon is cooked, gently stir in the cream cheese until completely blended in. Again, take care not to break up the salmon too much.