Polar Recovery Tub/Portable Ice Bath for Cold Water Therapy Training/An Ice BathTub for Athletes - Adult Spa for Ice Baths and Soaking - Outdoor Cold Plunge Tub (Black)

Product Information

There are lots of ice bath tub options on the market. On the more affordable side, you can get an inflatable or folding tub. These are great for travel or using at home and are generally pretty comfortable to sit in, but they tend to fail faster than solid tubs, and you have to refill them for virtually every use. If you’re at a loose end, a choice of daily workouts are suggested via Polar’s FitSpark system and there’s a choice between two different recovery advice systems as well.

By utilizing cold water therapy, the Polar Recovery Tub helps to reduce inflammation and alleviate muscle pain, allowing for faster recovery after intense workouts or training sessions. The cold water stimulates the constriction of blood vessels, which reduces swelling and inflammation. This not only aids in relieving pain but also speeds up the healing process. Whether you’re an athlete looking to recover faster or someone dealing with chronic pain, the Polar Recovery Tub can be a valuable tool in your wellness routine. Polar has an impressive collection of ice baths, and on sale too, which makes for the perfect place to shop ice baths for all needs, sizes and budgets.

Unboxing – What’s Inside?

If you prefer the convenience of an inflatable tub, the Ice Bath Tub for Cold Plunge is a great option. Made from durable materials, this portable bathtub offers a comfortable and relaxing cold plunge experience. It also comes with a cold tub chiller for added convenience.

Once immersed in the cold water, it's important to focus on long, slow; steady exhales out of your mouth when you dunk yourself in. Make sure you relax your shoulders and close your eyes. Are cold showers the same as ice baths? The Polar Recovery Tub comes with a free protective cover, making maintenance even easier. The cover helps to prevent bugs, leaves, and other debris from falling into the water, ensuring a clean and hassle-free experience. With the protective cover, you can spend less time cleaning and more time enjoying the benefits of cold water therapy. In the evening before a scheduled test you’ll get a reminder about it. On the scheduled mornings, you’ll get a notification to take the test. From the time view on your watch, swipe up from the bottom of the display to view your notifications which include your Orthostatic test reminder. The test can be started directly from the reminder. See detailed instructions for taking the Orthostatic test here. Looking for alternative options to the Polar Recovery Tub/Portable Ice Bath for Cold Water Therapy Training/an Ice Bathtub for Athletes? Here are some great alternatives that you should consider:To get to the bottom of what makes ice baths work, Runner’s World news editor Andrew Dawson talked to Robert Gillanders, D.P.T., a physical therapist and spokesperson for the American Physical Therapy Association, about how our bodies’ responses to the intense cold benefit us and our fitness. I recently had the opportunity to try out the Polar Recovery Tub/Portable Ice Bath for Cold Water Therapy Training, and I must say, I was impressed with its performance. As an athlete, I am constantly looking for ways to optimize my recovery process, and this ice bath has definitely helped in reducing inflammation and speeding up my recovery time. Plus, the included protective cover makes maintenance a breeze, preventing any debris from falling into the water.