As a mother of five, the podcaster says routine is essential, particularly at dinner time, with the family sitting down to eat together every day at 5:30pm.

Coronation Street's Tina O'Brien puts on a glamorous display in a red gown as she brings her daughter Scarlett to the Royal Television Society North West AwardsJames Martin makes a public appearance at BBC Good Food Show weeks after announcing career break amid cancer battle Demi Moore leaves yoga class after ex Bruce Willis spotted driving around town amid his battle with dementia AJ Odudu puts on a leggy display in a silver sequinned mini dress as she reunites with former Big Brother co-host Emma Willis at the wrap party If they feel like they’ve got some agency in what goes on their plate, they’re more likely to be adventurous. We find fajitas good for this. They can choose which bits they want in their fajita, they feel like they’ve got a bit of control over the process.”

Squeeze a little lemon juice into the egg whites and whisk until you have soft peaks. You can do this by hand or use an electric whisk. Fold the egg whites into the mascarpone mixture and mix until well incorporated.

Where did you get the idea for your cookbook, Love. Food. Family: Recipes from the Kitchen Disco?

Putting in various elements, like the drums, bass, percussion and vocals when you’re building a song, a meal is very much the same kind of thing, you’re building around the palate from the bottom end and the bass notes to the top end, where the vocals are in the spice and acids and vinegars and lemon juice.” “You’re saying my voice is like vinegar?” Ellis Jones, interjects, laughing.