If you’re not a fan of bananas, you could try using another frozen fruit like berries or mango. You could also add some coffee for a mocha flavor or swap the vanilla protein powder for another flavor. Feel free to use whatever toppings you like, such as chocolate chips, chopped nuts, or shredded coconut. How To Store & Meal Prep: This shake can be stored in the fridge for up to 24 hours, although it’s best if enjoyed right away. If you’re meal prepping this shake, I would recommend making it the night before or in the morning so it’s nice and cold when you’re ready to drink it. Frequently Asked Questions Can You Blend Ice Cream With Protein Powder? These on their own can be more advantageous for certain individuals, but a turnkey solution in one product is what most buying protein powder are looking for. Of course, protein powder ice cream will have a high amount of protein. Depending on the protein powder you use, you will get close to 11-15 grams of protein per serving. Whey Protein Concentrate ( Milk) ( Soy Lecithin), ISO-XP Whey Protein Isolate ( Milk), Hydrolysed Whey Protein ( Milk), Flavouring, Sweetener (Sucralose), Colour (Turmeric Extract).

Making this protein ice cream is super easy! All you need to do is gather the ingredients and your favorite protein powder and blend them together until smooth! Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding.

Suggested Use

When To Use - Great before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your nutrition date: The expiry date and batch code are printed below the tub in blue colour. The shelf life of the product is 2 years so the dates should 2 years apart. The calcium in the almond milk is great for bone health, and vitamins A and C are powerful antioxidants that can help boost your immune system. Whey protein is available as Whey concentrate (lower quality, 60-80% protein and higher in calories), whey isolate (90% protein purity, lower calories), and whey hydrolysate (which is expensive but the easiest to digest). Casein Whey Protein Concentrate ( Milk) ( Soy Lecithin), ISO-XP Whey Protein Isolate ( Milk), Hydrolysed Whey Protein ( Milk), Flavouring, Sweetener (Sucralose).

Special Instructions To minimize potential damage to the fragile protein components, please take the following into consideration if using a blender: Whey Protein Concentrate ( Milk) ( Soy Lecithin), ISO-XP Whey Protein Isolate ( Milk), Hydrolysed Whey Protein ( Milk), Fat Reduced Cocoa Powder, Flavouring, Sweetener (Sucralose).

Avoid highly acidic fruits or juices (citrus, pineapple, kefir, etc). To best maintain the native proteins within Well Wisdom’s Proserum, our whey is not subjected to any acid treatment during manufacture, and we recommend avoiding acidic ingredients when consuming our products. Protein Powder: I used a vanilla milkshake flavored whey protein powder to get the closest ice cream flavor I could. That being said, you can use a different vanilla protein or even chocolate for a chocolate ice cream shake. If you’re vegan or lactose intolerant, there are plenty of plant-based protein powders on the market that would work great in this recipe. Banned Substance Tested – This product is Informed Choice Certified, a globally recognized quality assurance program that continuously and randomly tests the product off the shelf, all of this so that you feel comfortable and safe consuming it. Optimum Nutrition is trusted by the best athletes all over the world for past 35 years.

These products are manufactured especially for export for certain markets. For example, products imported by bright commodities are specially manufactured to be exported to India, hence you would even see ‘FSSAI’ mentioned near the box bar code whereas FSSAI is an Indian standard. My product has been verified by the company itself, there’s no QR code as it’s for Export only, and you can see the pictures. Yes, you can blend ice cream with protein powder, but the shake will be high in calories and sugar. If you’re looking for a healthier option, I would recommend using a frozen banana to add creaminess and sweetness to the shake. Other Protein Shake and Pudding Recipes Avoid adding whey to any HOT liquids. Again, Proserum is minimally processed and it is best to avoid adding any additional heat with your smoothie. Whey protein is derived from cow's milk. It is considered a "complete protein" because it has all 9 essential amino acids and the acid leucine, which helps in protein synthesis. It is also easy to digest. However, it contains lactose so lactose-intolerant people should not use it. The reason is that it helps increase the consistency of the unfrozen portion of the ice cream while maintaining both small air cells and small ice crystals.Hologram: ON gold series will have a golden hologram patch on the plastic band with "ON", logo clearly visible. Refer the picture attached

Plant-based foods such as peas, rice, and soy contain a good amount of protein. While these are not as complete a source of protein as whey (they don't have all 9 essential amino acids), they are a good option for vegans and those with lactose intolerance.Whey Protein Concentrate ( Milk) ( Soy Lecithin), ISO-XP Whey Protein Isolate ( Milk), Hydrolysed Whey Protein ( Milk), Flavouring, Sweetener (Sucralose), Colour (Sweet Potato Powder). If you don't like chocolate flavor, you can make a flavor variation of this homemade protein ice cream such as vanilla by replacing cocoa powder and chocolate protein powder by adding a teaspoon of vanilla extract and using a vanilla-flavored whey protein powder. If you’re looking to add some extra calories to this shake, you could add a scoop of peanut butter or some full-fat yogurt. You can also swap the almond milk for full-fat coconut milk, which will increase the calories and call for an even creamier shake. This is why I have based my recipe on avocado, one of the world's healthiest fruits. A 7 oz avocado can give you up to 23% of the daily requirement of vitamin C, 28% of vitamin E, and many minerals such as magnesium, potassium, and folates.