The colours are fairly high in chroma, meaning they are saturated, bright and vibrant – in keeping with this season’s secondary colour aspect.

The colours lean towards the cool end of the scale but are not extremely cool. This means they contain more blue than yellow. So even if you choose yellow (which is the warmest colour of all), you will find only cooler shades that have a tint of blue. You will also not find many shades of yellow-based colours but instead more shades of blue and grey, which are naturally cool. Winter is a fascinating time of year and we've got 8 interesting facts about the season. 1. Winter is coming Compared to Dark Autumn, the colours are similarly dark but cooler and brighter. And the light colours of Dark Winter are lighter than those of Dark Autumn. Autumn’s effect on Dark Winter is additional warmth and some softness. There are some things you can do to help yourself stay well in winter. This includes getting your flu and COVID-19 vaccinations. Flu and COVID-19 vaccinations You can also combine a darker neutral with a brighter accent colour, such as dark green with bright pink.

The Verdict: Best winter beers

a pharmacy – pharmacists can give treatment advice for a range of minor illnesses and can tell you if you need to see a doctor verifyErrors }}{{ message }}{{ /verifyErrors }}{{ If they need help over the holiday period when the GP surgery or pharmacy is closed or they're not sure what to do, go to 111.nhs.uk or call 111. Audible has revealed the audio-exclusive debut Winter Dark by Alex Callister is this year’s Thriller of the Year.

Make sure they get any prescription medicines before the holiday period starts and if bad weather is forecast. Emerald green nails are a stunning shade that is rich and luxurious. The color is associated with wealth, power, and royalty and will help you achieve an elegant but modern manicure. The great thing about this color is it’s incredibly versatile and pairs well with both muted and bright tones. It can be worn on nails of all nail lengths and shapes, but longer nails are better if you wish to create more detailed nail art. Wearing it with white or gold is a chic option as these colors compliment the emerald green and add to the sophisticated appearance instead of creating contrast.The festive season is one of the happiest and most colorful times of the year. A Christmas lights nail design is one of the cutest looks to try out and will bring joy to your life and a big smile to your face. To complement the artwork, it is best to wear it over a clear or nude base coat; this also lets the colors of the lights pop. This manicure can be done on nails of all lengths and shapes and is the perfect way to get into the Christmas spirit. The classic French manicure is a look that is timeless and elegant. It can be worn anywhere, including formal events and the workplace, and is pretty and feminine. This approach features a nude or pink base coat with a white stripe along the top of the nail. It works best with longer nails and can draw attention to interesting shapes like coffin nails or almond nails. The simplicity of this look makes it appealing to women of all ages, and it is also relatively simple to create yourself; you don’t need to spend a small fortune at a nail salon. The French manicure is excellent for the winter months but also for all occasions. Needless to say, our appraisal of whether an event feels like a threat, or an opportunity, will depend on our circumstances and our resources to handle the problems we encounter. But it is sometimes possible to change our appraisal of a situation consciously. In one memorable experiment, Alison Wood Brooks, an associate professor at Harvard Business School, asked participants to face their fears of public speaking. Brooks found that simply asking the participants to repeat the phrase “I am excited” helped to reduce their anxious feelings and led to a better overall performance, since it encouraged them to view the situation as a new challenge rather than a threat. Many psychotherapies, such as cognitive behavioural therapy and acceptance and commitment therapy, have also been found to increase our resilience by helping us to reframe stressful events in more constructive ways. Surrounded by Norwegian positivity, Leibowitz soon found her own mindset shifting; she learned to love long walks with a headlamp to guide her path. And rather than yearning for sunlight, she came to appreciate the “soft, peaceful” appearance of the city in the darkness. “When it was snowing, I would always try to go out and enjoy the fresh snowfall.”

Earth's distance from the Sun is not what causes the seasons but it does affect the length of them. Around perihelion, the Earth is moving around 1 kilometre per second faster than at aphelion which results in winter being 5 days shorter than summer. 3. The coldest temperature recorded in winterThe winter of 1963 is one of the coldest on record and the coldest since 1740. Temperatures consistently reached lower than - 20 °C with blizzards, snowdrifts and even the sea freezing around the coast. This look would pair perfectly with any nail choice that has white in it. This simple look is perfect if you’ve spent ages on your nails and still want your toes to look nice but don’t want to put in too much effort. True Winter sits between Dark Winter and Bright Winter on the seasonal flow chart. It is the heart of the Winter palette, and the colours are brighter, cooler and slightly lighter than those of Dark Winter.