Soft jelly coconut is a delicious and nutritious addition to any diet. Not only is it delicious and versatile in cooking, but it also offers a wide range of health benefits. Here are a few of its many benefits: 1. Improved Heart Health It’s not quite as soft as a classic Chinese Silky Egg Pudding (冰花燉蛋), but it offers an ultra satisfying snappy texture. You can pair that addictive mouthfeel with desserts like Taro and Sweet Potato Balls Dessert (九份芋圓) to start an exciting party for your tastebuds. At this stage you have two options; either grater the pieces (traditional method) or cut the coconut into small cubes then blend with filtered water. Grimwood, Brian E.; Ashman, F. (1975). Coconut Palm Products: Their Processing in Developing Countries. Food & Agriculture Org. p.164. ISBN 9789251008539. Archived from the original on July 13, 2023 . Retrieved April 21, 2017.

Gelatin powder: I used Knox gelatin powder for this coconut pudding recipe. Make sure to bloom the gelatin to ensure a smooth finish. Set up the containers and pour the liquid through a sieve until each one is roughly 2/3 full. Leave about 600mL (2 1/2 US cup) of the coconut water mixture in the pot. Tried our recipe? Follow us @honestfoodtalks for more delicious recipes! How to Make Coconut Jelly Boba When coconut jelly is a drink topping (such as on boba), coconut water is present in the most considerable amount to not interfere with any other flavours. On the other hand, when eaten on its own as coconut cubes, pudding or a dim sum dessert, it has more presence and body. This is thanks to the larger quantity of the fruit’s milk and cream.Nata de coco can be consumed on its own, but it can be used as an ingredient as well for fruit salads, halo-halo, coconut cakes, ice creams, soft drinks, bubble tea, and yogurts. I love topping this jelly with mango and kiwi, but you can use papaya, bananas, or other soft, tropical fruit. Assemble and chill. Divide the coconut mixture into small cups or jars of your choice. Chill in the refrigerator uncovered for 1 hour and then cover and refrigerate for 3-4 more hours or until solid.

Get discounted copies of my cookbook here. Also please leave a star rating ;-) Need some encouragement on your Healthier Steps journey? Once the cream mixture has warmed through, squeeze the excess water out of the gelatin, then stir the leaves into the jelly until they’ve completely dissolved. Leave to cool slightly, then pour into a jelly mould and put in the fridge for four to six hours, until set. Sinh Tố Bơ (Avocado Smoothie)– Take advantage of avocado season and make this deliciously simple drink using just a handful of ingredients. Fine Mesh Sieve: you will need a fine-mesh sieve to strain the coconut mixture to catch any large gelatin clumps.The straining step is important to ensure properly dissolved sugar and gelatin. If there are any solids left in the strainer, you can return everything to the pot and continue to heat until all is dissolved. Assemble and chill: Divide evenly between 4 small glass jars or serving glasses. Chill in the fridge until set (about 3-4 hours). Timing will depend on the temperature of your fridge and the depth of the jelly in the jar or glass. When stored in an airtight container, coconut jelly can be stored in the refrigerator for up to 3 days. While it is possible to freeze coconut jelly for up to 2 months, it may alter the texture and consistency of the jelly. Gelatin-based jellies tend to lose their smooth and firm texture when frozen and thawed. Agar-agar-based jellies, on the other hand, can hold up better to freezing. Can I use coconut cream instead of coconut milk? Leave it in the fridge until just before serving. Thạch Dừa is a great Summer dessert, which is ideally eaten cold. Make sure it’s served right out of the fridge!

Add gelatin. Once the mixture reaches a simmer, turn off the heat and add the bloomed gelatin. Mix until the gelatin dissolves and there are no lumps.Another thing to be aware of is that if the nata de coco is made from coconut milk that the number of calories will automatically be higher. This is because a tablespoon of coconut milk can have up to 30 calories. Therefore, this is something that you will need to factor in.

Calling all coconut lovers, this silky smooth coconut jelly is a delicious and refreshing summer treat that was made specifically for you. It can be paired with any fresh fruit, for a variety of different flavor pairings. Soft Jelly Coconut is typically eaten raw on its own. But can also be used an ingredient in desserts and drinks. One of the most common uses for soft jelly coconut is in fruit salads, where it adds a fun element to the dish. In this easy recipe, we only need 2 cups of coconut milk, ½cupof cornstarch, ¼cup of sugar, and ½cup shredded coconutto make jiggly and delicious coconut jelly. You can optionally add 2tbsps of freeze dried strawberry powderto make strawberry flavor coconut jelly. Young coconut is low in calories and high in fiber, making it a great food to include in a weight loss diet. The fiber in young coconut can help you feel full and satisfied. Thus, reducing your overall calorie intake. 6. Improves Digestive HealthSift the mixture. Pour the mixture through a fine-mesh sieve into a large mixing bowl. Skim off any bubbles on the surface.