Dandelion is often used as a natural remedy for various health issues. It is a rich source of vitamins A, C, and K, as well as minerals such as iron and potassium. It also comprises antioxidants that may assist in safeguarding against cellular harm. [ 1, 5]

Scrub and finely slice the roots then boil them with half the water (and the carragheen if using) for half an hour. Experience the aroma of an unpromising vegetable stew. Despite their colourful, yellow flowers; in the UK dandelions are often considered a bothersome weed. Nobody wants to find them growing in their garden or, worse still, in the middle of their lawn. Other risks such as wildlife and unfamiliar territory, both of which may contribute to a potential risk of injury. Trust me, venomous snake bites are not fun. Ways Dandelion Tea Could Be Good for You” – D. R. Wilson, A. Schaefer, 8 February 2019 [ Healthline] [ Archive] Some specialty stores carry these products too, you can find them at some herbalist or natural food stores.Dandelion tea is an herbal tea made using the leaves, roots, and flowers of the dandelion plant. Dandelion tea has a slightly bitter taste and is often sweetened with honey or sugar. Dandelion tea is rich in vitamins and minerals, and is thought to have a variety of health benefits, including aiding in digestion, improving liver function, and helping to detoxify the body. Dandelion Weed Dandelion, on the other hand, is a perennial plant that is often considered a weed. It has bright yellow flowers that bloom in the spring and summer, and it is commonly found in meadows, pastures, and along roadsides. Emerging Health Benefits of Dandelion” – R. Link, A. Hill, A. Seitz, 4 January 2022 [ Healthline] [ Archive]

Dandelion (Taraxacum officinaleL.) as a Source of Biologically Active Compounds Supporting the Therapy of Co-Existing Diseases in Metabolic Syndrome” – M. K. Dobrowolska, J. Baraniak, 29 August 2022 [ MDPI] [ Archive] Taste: Dandelion leaves can be quite bitter, and the taste of roots can be very earthy. Making Your Own TeasDandelion, on the other hand, is a perennial plant considered a weed. Its leaves, flowers, and roots are all used in traditional medicine and are a rich source of vitamins and minerals. Dandelion is also often used as a natural remedy for various health issues, including improving digestion and detoxifying the body.