Aging is often the culprit of the soft tissue around the eyes collecting fluids, as are allergies, eye makeup irritation, rubbing eyes, and not getting enough sleep. “Once that fluid is caught up in the soft tissues around the eyes, it can linger for a long time,” says Dr. Illyas. “The smaller end of a jade roller can help gently massage this fluid out of the soft tissue around the eyes without being too harsh as to cause bruising or further irritation.” Relax facial muscles Finally, you will want to make sure that the roller is wide enough to cover the width of your planks and veneers. This will ensure that the pressure is evenly distributed across the entire plank. In fact, even before jade rollers became super trendy on social media, Dr. Ilyas was telling her patients to use their fingers to massage out the extra fluid in their skin, but a jade roller may be even more effective. “The jade stone stays cool even when it’s touching our skin, which restricts dilation of the blood vessels in the skin with firm and constant pressure from the gliding motion of the stone,” she explains.

Van Borsel J, et al. (2014). The effectiveness of facial exercises for facial rejuvenation: A systematic review. If your goal is to reduce puffiness under the eyes and mitigate dark circles, it’s best to keep your jade roller chilled in the refrigerator before rolling over skin. People who have disabilities, dexterity issues, or joint pain may have trouble rolling a joint on their own, and no access to pre-rolls or a friend who will roll for them. A joint machine means they don’t need to miss out. Jade-rolling can theoretically improve lymphatic or vascular flow temporarily," says dermatologist Jeaneen Chappell, MD, meaning it can temporarily increase circulation and encourage lymphatic drainage in your face—which, in turn, can help reduce some puffiness. (Though, FWIW, you can also get the same results by gently massaging your face and slathering on a good under-eye cream.)The jade roller is often hailed for its anti-aging abilities, which stem from the reduction in excess fluid that can age the skin. Additionally, Dr. Ilyas points out, that by temporarily relieving tension held in the facial muscles (namely the forehead and around the eyes), you may appear less stressed, which translates to a more youthful look. Unfortunately, jade rolling is not a miracle cure that erases wrinkles.

Using the smaller stone end of your jade roller, work from the inner lower eyelid over the gentle skin under the eye and outward to the temple. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Some of the benefits may potentially be real. Here’s what the science says about it so far, though there’s much we don’t know yet:

Roll from your forehead up toward your hairline, only in the upward direction. It’s the same gentle pull you would use if you were pulling your skin taut and wrinkle-free with your hands. Place the roller between your eyebrows and roll out over each eyebrow, again slightly above this area, then straight up towards the hairline. Caberlotto E, et al. (2017). Effects of a skin-massaging device on theex-vivoexpression of human dermis proteins andin-vivofacial wrinkles.

Improves blood circulation in your face. Using a face roller can stimulate blood flow to your face, which may help make your skin look brighter. Jeaneen Chappell, MD, is a board-certified dermatologist at Chappell Dermatology in Dallas, TX, who specializes in skin of color. So, when looking for a J-roller, you will want to ensure that it is made of high-quality materials such as aluminum and rubber. Start with the bottom of the face—specifically the center of the chin—and work your way up, rolling outward across the jaw and up toward the ear. Follow this same pattern all the way out towards the cheek. As such, there are many different brands of J-rollers on the market, but you will rarely find a variation in size. What will vary is the quality of the materials that are used to make the roller for larger jobs.Even if you only have a few minutes, you may still be able to get some of the de-stressing and potentially de-puffing benefits. Listen, I typically always have one eyebrow raised when it comes to facial tools that can do exactly what my hands can do, like, ahem, jade rollers. Jade-rolling, which has been used for thousands of years in Eastern medicine, is thought to have healing, contouring, and energizing properties. And while there's no evidence in Western medicine to support these supposed jade-roller benefits, that doesn't mean they're not worth playing around with on your own, especially since jade-rolling can, in fact, have some (temporary) skin benefits. The expert, one-handed joint rollers among us may turn their nose up, but there are plenty of reasons that you may want to get a weed roller machine. When it comes to anti-aging skin care, you’ve probably seen it all. Wrinkle-reducing creams, hydrating face masks, vitamin C serums, and retinol-based products may already have a permanent place in your routine. Face rollers are safe to use every day. Some studies indicate that you’ll see better results if you use it long term as well. How long do you roll for?

If you’re throwing a function where you expect to have a lot of cannabis friendly guests then you may want to leave out a little box of joints for them to enjoy smoking in a sanitary way without passing them from lip to lip. But really, anytime you need to roll a lot of joints in a short period of time, a joint roller is a perfect solution. After the caulking is complete, you will then want to measure and mark the area where you will be placing your first plank.Avoid submerging your jade roller in water for a long period of time, as this will degrade the integrity of the crystal and rust the metal. The soothing effect of massaging the skin, especially around the eyes and the forehead where the muscles attach directly to the skin, can help relieve tension,” says Dr. Ilyas. Fight signs of aging