Toilet cleaner: To make your own toilet cleaner bombs, try 1 cup baking soda, 1:1 (20 drops each) lemon essential oils and any other citrus essential oils, ¼ citric acid, spray water two times with a spray bottle. Mix it all and press it into a silicone mold, and then leave it overnight. There is a middle ground where ‘eco-cleaning’ solutions that claim to be kinder to the environment and our wellbeing sit, however. And these products are fulfilling a public demand that is gaining popularity. Simply take a look in your local supermarket - or perhaps you have a local refillable shop just launched nearby - and you’ll notice a number of ‘eco cleaning’ solutions lining the shelves including multi-purpose sprays, bath cleaners, washing up liquids, biodegradable surface wipes and more. These products are taking on the mainstream cleaning brands that we’ve been using for years. Make the most of seasonal gluts and preserve vegetables in oils, vinegars, chutneys, ketchup and marinades, or freeze them. “Blitz and freeze tomatoes in containers for passata all year round; make kimchi from cauliflower stalks and leaves; use beetroot in jams, vinegars and oil, then chop stalks and leaves to top pastas, pizzas, curries and dal,” says Hunter. Related: Read this post on the 10 sneaky toxic products in your home Clean living lifestyle change 13 clean and organize your life

Clean living lifestyle change: Chose an activity that you love and commit to doing it at least one more time per week and gradually increase until you reach at least 3 times per week. Clean living lifestyle change 12 Swap to non-toxic products Honeybees visit only one type of flower in any one foraging trip, says Sarah Wyndham Lewis, author of Planting For Honeybees: The Grower’s Guide To Creating A Buzz. “This is called ‘flower fidelity’ and is what makes them such effective pollinators. So plant large clumps or ‘drifts’ of single species and optimise each of the bees’ trips.” Think swathes of catmint, field scabious and hyssop. “March to September are the key months for honeybees – they will fly whenever the temperature is above 10C, even in winter, so early- and late-flowering plants are especially valuable,” she says. Dearing RL, Stuewig J, Tangney JP. On the importance of distinguishing shame from guilt: Relations to problematic alcohol and drug use. Addict Behav. 2005;30(7):1392-1404. doi:10.1016/j.addbeh.2005.02.002

Carpet Cleaning

Related: These Winter coffee recipes also use natural sweeteners Clean living lifestyle change 10 Stretch and foam roll

Lang M, Krátký J, Shaver JH, Jerotijević D, Xygalatas D. Effects of anxiety on spontaneous ritualized behavior. Curr Biol. 2015 Jul 20;25(14):1892-7. doi:10.1016/j.cub.2015.05.049. PMID: 26096971.

Presented in slim 300ml aluminium bottles, Clean Living has a wide range of cleaning products in its portfolio. The bottles are refillable and you can use the 30ml refill sachets that need to be diluted with tap water each time you want to top up. Designed to help you make a ‘conscious choice' about the chemicals you use in your home, the range was launched by two friends Helen and Gill, on a mission to ‘clean with conscience’. The range includes natural plant-based formulas that are free from harsh and toxic chemicals.