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An expertly blended combination of magnesium chloride, lavender and chamomile. We source this type of mineral from the Zechstein sea, the pure mineral is known as Zechstein magnesium. Together, these ingredients relax tired bodies, quieten the mind and encourage a restful night’s sleep. The lotion is dermatologically tested and suitable for even the most sensitive skin. Many people are familiar with the healing properties of saunas, used quite often for detox and general well-being. Saunas are the closest modern equivalent to the ancient practice of “balneology”, a healing method that can be traced to antiquity. Topical magnesium, a method of delivering minerals to the body through the skin, may seem at first mysterious and new, but it’s based on both age-old principles and cutting edge science.
Oral magnesium can be inconvenient as well, due to the amount needed for adequate dosage. Adequate magnesium is typically not added to multi-vitamins in an attempt to reduce the size and dosage, and magnesium supplements themselves can be large. Magnesium Body Butter is perfect when you need a more intensive moisturiser but with all the benefits of magnesium. Ingredients such as cocoa butter help to form a protective barrier on the skin. The ingredients are also helpful during the winter months, when the skin is prone to chapping. Furthermore, the patients showed an improvement in their calcium/magnesium ratio; and 78% demonstrated significant evidence of detoxification of heavy metals following the treatment. Get Right to the Source Many men and women get magnesium through nourishment. Magnesium is added to foods such as bread, even though it naturally occurs in foods such as almonds, fish, poultry, meat, and avocados. You are able to get magnesium by choosing dietary supplements along with some medicines, such as antacids and laxatives. While the exact mechanisms of skin transfer are yet to be completely understood, three routes of penetration have been hypothesized:
Magnesium and Brain Health
Magnesium Body Butter is excellent for full-body, daily application and is ideal for dry skin. Containing 15% magnesium oil the Body Butter is gentle on even the most sensitive skin and can be used on all ages. Just 5ml provides 75mg (21.5% RDA) of elemental magnesium. When you sweat, for example, you are both controlling your body’s temperature and naturally excreting toxins through your skin. If you can push out toxins, you can pull them in as well. One example of this phenomenon is that fact that a person who regularly uses underarm deodorant containing aluminum will actually show aluminum content in a fecal or urine test. A Definition of Dermal Absorption When you get enough magnesium it can help prevent chronic diseases or treat the symptoms, including type 2 diabetes, cardiovascular disease, migraine and even Alzheimer’s disease. A separate study which was done by Migraine Action found that transdermal magnesium delivery had a more positive effect on migraines.
There are a number of factors that increase the amount of magnesium oil absorbed through the skin. They include:
Magnesium Body Butter vs Magnesium Lotion
What’s more, if you have trouble assimilating magnesium from foods, you can suffer the same problems with supplements.
Needless to say, a deficiency in this essential nutrient is going to leave you feeling out of sorts, and can pave the way for more serious health issues down the line. Each magnesium lotion utilises the many benefits of magnesium, combined with other ingredients to enhance the effects. Magnesium Sleep Lotion (adult and kids) Allow the lotion to stay on your skin for at least 20 to 30 minutes (although longer is fine) as transdermal magnesium requires this length of time for absorption. EngenDJ, et al. (2015). Effects of transdermal magnesium chloride on quality of lifefor patients with fibromyalgia: a feasibility study. DOI: We have a variety of magnesium lotions, all specially formulated for specific needs and benefits. This guide will highlight each lotion's benefits and help you decide which one best suits your needs. In this guideThe European Commission and the World Health Organization have both issued Guidance Documents, such as the “ Guidance Document on Dermal Absorption” and International Programme on Chemical Safety Environmental Health Criteria serve to instruct agencies on how to protect workers from exposure to toxic compounds.
Could using a Magnesium lotion help promote restful sleep, boost your overall health and help your tired muscles to rest and repair? Another review says this magnesium lotion can also immediately start to remedy leg cramps and pain, and users say it’s had numerous other health benefits such as helping them lower their blood pressure. Best Magnesium Cream #2: Mo’ Maggie Magnesium Lotion Much of the magnesium in your body is stored in your skeletal system, and then the rest is found in your muscles, bodily fluids, and soft tissues. BetterYou Magnesium Body Butter is a deeply rich, intensively moisturising body butter containing a perfect balance of skin-kind ingredient—shea butter. What is the difference? Though it’s possible and preferable to get magnesium from a variety of sources, studies show that most Americans have magnesium deficient diets, with one in five getting less than half the RDA for magnesium in their daily diets. 9
At a glance
Despite a long history and evidence based approach, the idea of reaching our daily intake of magnesium through the skin may be a foreign notion to many, particularly as we have been commonly taught to get our nutrients from food sources. However, when it comes to magnesium, many people struggle to reach their daily targets through diet alone, for one or more of the following reasons:
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