Customer Review : “Menopause is a very real issue for women and not just physically. The emotional toll is high as well! It is a physical and emotional process we all go through and about which very little is shared or taught. Society shrugs it off as part of aging and we have little control. But that is not true. Dr. Taylor M.D (Retired Obstetrician/Gynecologist) has written the most wonderful menopause management manual! It allows me to understand what is happening and the many ways I can manage menopause on MY Terms. “ Aromatherapy can be a soothing and therapeutic way to manage stress and mood swings associated with menopause. You could gift her some stress relieving aromatherapy products such as balms or essential oils and a stylish diffuser, allowing her to create a calming ambiance in her home or on the go. For some women, the menopausal years may be challenging. It’s difficult between hot flashes, night sweats, increased stress, difficulty sleeping, and mood swings. Customer Review : “You can tell how much care goes into creating each box. I love that you get 2 tea options and the candle and oil are great for aromatherapy! You need this box if you need some TLC in your life!” Menopause Grief Flowers – Pink Roses & Pink Alstroemeria Bouquet: “This gorgeous bouquet is composed of a rainbow of pink hues.” The roses are surrounded by a garden of long-lasting pink alstroemeria which symbolizes empathy, gratitude, grace, and joy with a beautiful feminine touch.

While every woman’s menopause experience is different, we want to help make it as enjoyable as possible — with our products and the information we share. Garden of Life Probiotic Supplement Capsules: This “specially formulated probiotic for [menopausal people’s] specific health needs contains L. reuteri and L. fermentum for vaginal health.” What can fascia Chinese medicine do for you? Find out in this podcast with practitioner Jennifer Mason)Sometimes, the best gift is simply being there. Offer your support, understanding, and a listening ear. Plan a gathering or a heartfelt letter to let her know how much she is loved and appreciated. Seven: Body-loving smarts. Team Gennev believes the book She-ology: The Definitive Guide to Women’s Intimate Health. Period . is a great gift for anyone and everyone. Dr. Sherry Ross is out to educate the world on vaginas, so we can all stop being fearful and embarrassed and start loving this part of our bodies. Ditching the taboos around vaginas and women’s bodies generally can help all women be healthier, and Dr. Sherry gives us a humorous, touching, seriously smart and entertaining way to get answers to those questions we’ve all been too embarrassed to ask. Ten: Hair care. For a lot of women, hair care becomes a whole lot more challenging in midlife. Hair can become drier, more brittle, thinner, and limper. Teadora turns your shower into a rain forest, with all a rain forest’s nourishing, hydrating glory. We love this company because they are so environmentally aware, their products are all-natural, and their products and processes are healthy for women and the planet. Choosing the perfect gift for a menopausal woman requires sensitivity, thoughtfulness, and consideration for her unique needs during this transitional phase. Whether it's managing hot flashes, prioritising self-care, or seeking comfort, here's a comprehensive guide to the best gifts for menopausal women available on the market: 1. Cooling Bedding and Sleepwear We hope you’ll be excited to know that most of the menopause gifts mentioned in this guide come from small, female-owned businesses. Because now more than ever, we realize how important it is to show up and support our fellow small business owners.

Customer Review : “Bought this to send someone who is undergoing some medical challenges. It is a thoughtful gift to send to let someone know you’re thinking about them and would definitely recommend it to anyone.” Best Menopause Gifts: Stress-relief candles, adult coloring books, aromatherapy diffusers, or meditation aids to promote relaxation. 7. Wearable Cooling Devices It’s nearly the end of November which means, if you’re like me, you have at least three weeks before you need to start seriously planning and buying holiday gifts. EQUELLE Hormone-Free Multi-Symptom Menopause Relief: “EQUELLE supplements deliver real relief from menopause symptoms: reducing the frequency of hot flashes, supporting sleep quality, alleviating mood swings, and reducing vaginal irritation, soreness, and itching. Pause offers an awesome Hot Flash Cooling Mist that works to cool and calm the skin, reduce redness, and evaporate sweat — creating the sensation that your body’s surface temperature is actually lowering. This product is perfect for everyday defense against menopause hot flashes! Chilled LadyLet’s face it — the perimenopause and menopause phases of life can be really tough. The journey brings on drastic hormone changes which can cause a lot of new feelings — physically and emotionally. Soft, breathable, and stylish loungewear is a fantastic gift idea for menopausal women. Choose cozy robes, pajama sets, or lounging dresses made from natural materials like cotton or bamboo that help regulate body temperature.

As a fellow menopausal maven, you know that nothing can truly take away the angst about hot flashes, heavy periods, and painful sex as you go through The Change. That said, gifts come close, am I right? Maybe you’re looking for menopause gifts for a menopausal bestie. Or, maybe you’re prioritizing yourself by creating your own holiday wish list (way to go!). Either way, we’ve got a practical guide with the best menopause gifts for this season and beyond.

Nine: Essentials. According to Dr. Arianna Staruch of the Bastyr University School of Naturopathic Medicine, “the safest way to deliver essential oils is through the air in a diffuser. Make sure they are high quality, organic, and if possible, sustainably and ethically harvested. Oils like Sandalwood come from endangered trees. A good all-purpose essential oil is lavender, Lavendula angustifolia. It is one of the very few oils that can be used undiluted on the skin (unless you are allergic). Lavender is helpful to support skin health and is naturally antibacterial. It’s also calming and is great to use in a diffuser at night to promote restful sleep.” Of course, we’re putting our own products at the top of the list for menopause relief gifts. But don’t worry, we’re not scared to recommend other amazing companies too! At Last Naturals Gourmet Soup Gift Basket: “If you can’t mail a hug, this is the next best thing. Warm, thoughtful, and delightfully personal, this ready-to-eat meal is sending love by the ladle.” Books are an awesome go-to gift for women going through their menopause journey. They allow women (plus, we have a good rec for husbands too!) to hear about other people’s experiences, understand they’re not alone, and enjoy a good laugh.