Stoke City Match of My Life: Sixteen Stars Relive Their Greatest Games

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Encouraging and praising any progress, no matter how small it may appear, can help motivate someone who's had a stroke to achieve their long-term goals. Make time for yourself

This ranges from equipment that can help with mobility, to psychological support for carers and families. Your arteries may naturally become narrower as you age, but there are some things that dangerously speed up this process.

My heart would be so full if I could save one person from suicide by telling them to simply allow for the grace of time. It's important for everyone to be aware of these signs and symptoms, particularly if you live with or care for a person who is in a high-risk group, such as someone who is elderly or has diabetes or high blood pressure. Other possible symptoms

My Stroke Guide features over 200 useful videos. A new series of videos shows recipes and cooking techniques designed specifically for stroke survivors. These recipes have been created with the help of stroke survivors and are a great way of helping you to eat healthily and regain your confidence in the kitchen.But it's possible to significantly reduce your risk of having a stroke by making lifestyle changes to avoid problems such as atherosclerosis and high blood pressure. If you suspect you or someone else is having a stroke, phone 999 immediately and ask for an ambulance.