Science in Sport SIS Go Isotonic Energy Gel 60ml - Mixed Flavours (Pack of 35)

Product Information

From our classic energy powder to electrolyte powders that boost hydration and Turbo+ isotonic powders, you’ll find the right product to maintain your energy reserves and take your workout to the next level.

This ‘double strength’ Go Energy + Caffeine Gel is based on the same formula as the innovative SiS GO Isotonic Energy Gel, with the addition of 150mg caffeine; double the caffeine for performance, in one gel. You can be confident that the next discount code at SiS will offer the same savings for loyal customers as it does for new customers. Previously, almost all promo codes were valid for both groups of customers. This is the amazing choice you have From the most lucrative time of year to the best day of the week, there is lots to learn from the past twelve months. Summer is voucher time Top questions we get about SiS Go Energy Gels How does the size of the SiS Go Isotonic Energy Gel compare to other energy gels?This GO Energy + Electrolyte Gel is designed to provide 22g of carbohydrate for fast energy as well as key electrolytes for hydration. Electrolytes are lost through sweating and need to be replaced to help prevent a drop in performance from the negative effects of dehydration. Electrolytes also help absorb and retain fluid in the body so that it’s used more effectively. This gel should be especially used during exercise undertaken in higher temperatures. USAGE: Just like the Beta Fuel Energy Gel, our Nootropics Gel contains 40 grams of carbohydrate, with added nootropic substances that can enhance cognitive performance, giving you that mental lift you might need, especially at the latter phases of exercise. SiS gels are highly beneficial as part of your fuelling strategy without the liquid volume that can leave you feeling bloated and sluggish. Our complete product range has been developed using a world-class approach to banned substance testing, providing assurance for athletes. Experience the benefits of our energy gels Each SiS Go gel comes in a 60 ml sachet and provides the following. (Note: not a big bang for the volume.)

Depending on your sport or event, you should aim to consume 2-3 gels every hour during exertion to reach an 80g-120g target intake The SiS Go Isotonic Energy Gel has been reported to provide a boost of energy during long runs without causing any stomach issues. However, its absorption rate and effectiveness may vary depending on individual metabolism and activity level. Is the SiS Go Isotonic Energy Gel suitable for marathons or longer-distance challenges?A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1

A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1 What is the most popular SiS discount code? Use this SiS Promo Code for an Extra 25% off is the most popular discount code for SiS. Go through our list of SiS codes on hydration products, supplements, and energy bars. Find the promo code that interests you and copy it to the clipboard SiS gels are highly beneficial as part of your fuelling strategy without the liquid volume that can leave you feeling bloated and sluggish. Our complete product range has been developed using a world-class approach to banned substance testing, providing assurance for athletes. With multiple types of energy gels to choose from, we commonly get asked what type of energy gel you should use and when? So to help, we’ve put together an overview of the different types of energy gels available and when is best to use each during training or competition.

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I had my usual pre-long distance breakfast of overnight oats with honey. I ate my first gel 40 minutes into the run and took a gel every hour afterward.

The Beta Fuel Gel with Nootropics contains 1 gram of the amino acid L-taurine, 250 milligrams of Cognizin® to enhance information processing and 200 milligrams of caffeine with 200 milligrams of L-theanine, the amino acid which has been shown to increase subjective feelings of alertness, while reducing feelings of ‘jitters’ that you get with caffeine alone. USAGE:UK-based Science in Sport (SiS) is a pioneer in applying isotonic solutions to sports fueling, and claims that its signature GO series is the world’s first isotonic energy gel. Today, let’s have a look at the science behind it, followed by a review after a 36km long run fueled by SiS GO Isotonic Energy Gels. Our sports section is broken down discipline by discipline. You’ll find key nutritional considerations for your chosen sport and the products that will help you to achieve your goals. As an endurance athlete (your events typically last more than two hours) you need to take in between 80-120g of carbohydrate per hour. The Science in Sport Beta Fuel Dual Source Energy Gel delivers an optimised 40g of carbohydrate in a single, convenient fuelling solution with minimal risk of GI discomfort that enables you to maintain optimal performance.