Yu MH, Ding GD, Gao GL, Zhao YY, Yan L, Sai K (2015) Using plant temperature to evaluate the response of stomatal conductance to soil moisture deficit. Forests 6:3748–3762. https://doi.org/10.3390/f6103748 Coelho, E. F., de Oliveira, R. C., & Pamponet, A. J. M. (2013). Water requirements of terra-type banana under coastal tableland conditions. Pesquisa Agropecuária Brasileira, 48, 1260–1268. https://doi.org/10.1590/s0100-204x2013000900010 Diniz AL, da Silva DIR, Lembke CG, Costa MDBL, Ten-Caten F, Li F, Vilela RD, Menossi M, Ware D, Endres L, Souza GM (2020) Amino acid and carbohydrate metabolism are coordinated to maintain energetic balance during drought in sugarcane. Int J Mol Sci 21:1–27. https://doi.org/10.3390/ijms21239124 And tempting though it may be, don’t turn to supplements to get the vitamins and nutrients your body needs.

Importantly, cortisol is sometimes known as the “stress hormone” because your adrenal gland releases it when you’re in a stressful situation, or when your body is under physical stress (like inflammation). It’s the key to helping your body manage its fight-or-flight instinct — which is a good thing. Bates LS, Waldren RP, Teare ID (1973) Rapid determination of free proline for water-stress studies. Plant Soil 39:205–207. https://doi.org/10.1007/BF00018060 Amnan MAM, Aizat WM, Khaidizar FD, Tan BC (2022) Drought stress induces morpho-physiological and proteome changes of Pandanus amaryllifolius. Plants 11:1–21. https://doi.org/10.3390/plants11020221 Zhang D, Yang Z, Song X, Zhang F, Liu Y (2022) TMT-based proteomic analysis of liquorice root in response to drought stress. BMC Genomics 23:1–17. https://doi.org/10.1186/s12864-022-08733-z Reinhardt, D. H., Dos Santos-Serejo, J. A., & Da, J. (2013). Panorama of the banana industry in latin America and the caribbean Islands, with a special focus on Brazil. Acta Horticulturae. https://doi.org/10.17660/actahortic.2013.986.1Haque, M. A., Rafii, M. Y., Yusoff, M. M., Ali, N. S., Yusuff, O., Datta, D. R., Anisuzzaman, M., & Ikbal, M. F. (2021). Advanced breeding strategies and future perspectives of salinity tolerance in rice. Agronomy. https://doi.org/10.3390/agronomy11081631 Foods such as meat, fish, poultry, beans, and legumes promote balanced blood sugar levels,” Barth says. Specifics include: Yan M, Zheng L, Li B, Shen R, Lan P (2021) Comparative proteomics reveals new insights into the endosperm responses to drought, salinity and submergence in germinating wheat seeds. Plant Mol Biol 105:287–302. https://doi.org/10.1007/s11103-020-01087-8 Optional: pinch of cinnamon, vanilla, and fresh turmeric root (about 1 inch fresh or 2 tsp. powdered) Method:

Khueychai S, Jangpromma N, Daduang S, Jaisil P, Lomthaisong K, Dhiravisit A, Klaynongsruang S (2015) Comparative proteomic analysis of leaves, leaf sheaths, and roots of drought-contrasting sugarcane cultivars in response to drought stress. Acta Physiol Plant 37:88. https://doi.org/10.1007/s11738-015-1826-7 Dhindsa RS, Plumb-dhindsa P, Thorpe TA (1981) Leaf senescence: correlated with increased levels of membrane permeability and lipid peroxidation, and decreased levels of superoxide dismutase and catalase. J Exp Bot 32:93–101 El-Mahdy MT, Abdel-Wahab DA, Youssef M (2021) In vitro morpho-physiological performance and DNA stability of banana under cadmium and drought stresses. In Vitro Cell Dev Biol-Plant 57:460–469. https://doi.org/10.1007/s11627-020-10142-4 Merlaen B, De Keyser E, Ding L, Leroux O, Chaumont F, Van Labeke MC (2019) Physiological responses and aquaporin expression upon drought and osmotic stress in a conservative vs prodigal Fragaria × ananassa cultivar. Plant Physiol Biochem 145:95–106. https://doi.org/10.1016/j.plaphy.2019.10.030Gebre, G. G., Rik, E., & Kijne, A. (2020). Analysis of banana value chain in Ethiopia: Approaches to sustainable value chain development. Cogent Food and Agriculture. https://doi.org/10.1080/23311932.2020.1742516 Quan W, Hu Y, Mu Z, Shi H, Chan Z (2018) Overexpression of AtPYL5 under the control of guard cell specific promoter improves drought stress tolerance in Arabidopsis. Plant Physiol Biochem 129:150–157. https://doi.org/10.1016/j.plaphy.2018.05.033 Transcription factors are involved in responses induced by biotic and abiotic stress tolerance of plants, and they regulate gene expression as an upstream regulator in the metabolic pathways ( Shan et al., 2013). Here, we clarified that some transcription factor family member genes consist of MYB, NAC, bHLH, WRKY, etc. These genes have been functionally annotated in the response of BD banana to salt stress. Transgenic plants with overexpression of these TFs can enhance the stress resistance of these transgenic plants ( Hao et al., 2011; Shen et al., 2012; Sakuraba et al., 2015; Wang et al., 2018). It was reported that many ERF, ZFP, and WRKY genes from various species play an active function in plants facing biotic or abiotic stress environments. IbZFP1 has been reported to participate in salt stress and drought-stress tolerance in transgenic Arabidopsis, and overexpression of IbZFP1gene could improve the tolerance of salt stress and drought stress in Arabidopsis ( Wang et al., 2016). WRKY transcription factors will definitely participate in plant’s transcriptional reprogramming when facing the abiotic or biological stress environment ( Rushton et al., 2010). It was reported that the overexpression of MusaWRKY71 in banana plants could enhance the tolerance of transgenic banana to both oxidation stress and salt stress ( Shekhawat and Ganapathi, 2013). This evidence revealed the crucial and highly efficient transcriptional regulation mechanism adjusted by TFs, which helps them enhance their tolerance in biotic or abiotic stress environment. MYB and bHLH transcription factors belong to large TFs groups that can activate CHS and FLS promoters. Both bZIP and MYB transcription factors can enhance stress response also ( Sablowski et al., 1994; Mehrtens et al., 2005; Liu et al., 2015). The accumulation of these TFs might promote salt stress tolerance of BD banana. Molecular analysis showed that ABA and JA, AUX, cytokinin, BR, and SA regulated the expression of many genes under osmotic stress ( Zhang et al., 2006). Udvardi hypothesized that the rise of hormone levels would activate the different DEGs and then adjust the down-stream transcription factors, including MYB, WRKY, bHLH, AP2/ER-EBP, C2H2, etc., thereby regulating ion transports, stimulating stomatal closure, and increasing water absorption ( Udvardi et al., 2007). All these confirmed that TFs play a key function in banana salt stress tolerance. Conclusion The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest. Publisher’s Note Zhou J, Reddy S, Zhou S, Sauvé RJ, Bhatti S, Fish T, Thannhauser TW (2012) Effect of heat stress on leaf proteome and enzyme activity in Solanum chilense. Plant Stress 6:8–13

Bailey-Serres J, Voesenek LACJ (2008) Flooding stress: acclimations and genetic diversity. Annu Rev Plant Biol 59:313–339. https://doi.org/10.1146/annurev.arplant.59.032607.092752 Mahouachi J (2009) Changes in nutrient concentrations and leaf gas exchange parameters in banana plantlets under gradual soil moisture depletion. Sci Hortic 120:460–466. https://doi.org/10.1016/j.scienta.2008.12.002 We know what impact nutrition has on your body, whereas supplements are not regulated by the Food and Drug Administration,” Barth says. “I always tell people: Go with food first.” Don’t rely on food to de-stressCantalapiedra CP, Hernandez-Plaza A, Letunic I, Bork P, Huerta-Cepas J (2021) eggNOG-mapper v2: functional annotation, orthology assignments, and domain prediction at the metagenomic scale. Mol Biol Evol 38:5825–5829. https://doi.org/10.1093/molbev/msab293 Yahoueian SH, Bihamta MR, Babaei HR, Bazargani MM (2021) Proteomic analysis of drought stress response mechanism in soybean ( Glycine max L.) leaves. Food Sci Nutr 9:2010–2020. https://doi.org/10.1002/fsn3.2168