Pregnacare Conception is a carefully formulated, moderate level multi-vitamin and mineral supplement, If you are experiencing problems conceiving and you are worried that one of you might be infertile, talk to your doctor, who will organise a test. You can improve your fertility by eating a healthy, balanced diet. The best foods include wholegrain, unsaturated fats and vegetable proteins such as lentils and beans.

Being active by doing regular, moderate exercise before and after you conceive will help your fertility as well as benefiting your pregnancy and baby in the long term. Women who are physically active are more likely to have children who are physically active too. Once the results of the tests have been examined, your doctor will suggest a suitable method of treatment. The makers of Pregnacare, the UK's leading pregnancy supplement brand, have developed Pregnacare Conception specially formulated to help support a healthy conception for women who are trying for a baby. Based on latest scientific research using Pregnacare, the new improved Conception formula includes 20µg Vitamin D †Sue Macdonald, Gail Johnson, Mayes’ Midwifery. (Edinburgh: Baillir̈e Tindall Elsevier, 2017), p 312. So, if you're trying for a baby, making these changes sooner rather than later will give you peace of mind when you get pregnant. To aid in the development of an unborn baby’s brain, skull and spinal cord. It will further reduce the chances of a baby experiencing development problems such as spina bifida.

Eating a healthy and varied diet during pregnancy will help you get the most of the vitamins and minerals needed for a healthy birth. However, some people may need that extra hand in getting the required recommended daily intake.Some infections, such as rubella (German measles), can harm your baby if you catch them during pregnancy. Acid Reflux Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). If it keeps happening, it’s called gastro-oesophageal reflux disease (GORD).