When used properly, lifting straps won’t weaken your grip. However, if you’re looking to improve your grip strength, it’s a good idea to use your lifting straps sparingly. Which Type of Lifting Straps Is Best? You have four Versa Gripps versions to choose from: Fit (women), Classic, Pro, and Xtreme. In my experience, the Pro version is the best for most people. You get a longer flap over the Classic (5.75″) and everything that the Xtreme offers, minus double-stitched seams and a higher price tag. If you’re using them often and with intense training, the Xtreme is the better option for the added durability, but the Pros offer excellent performance.

If your grip isn’t strong enough to support the weight you want to lift, you have to train with lighter loads. The barbell or dumbbells might also slip out of your hands if your grip is weak. Lifting straps help you pull more weight so your grip is no longer the limiting factor in how much you can lift. When Should You Use Lifting Straps?Lifting straps will naturally deteriorate over time depending on various factors, including material, frequency of use, training intensity, etc. Some companies offer replacement guarantees, which is a great benefit. Size Additionally, Gymreapers lifting straps are available in various colors. Compared to most brands (who tend only to offer 1-2 colors), Gymreapers have 9 different colors to choose from. For style-conscious lifters, it doesn't get better than these. The 8.5-inch strap length leaves less material between your hands and the bar, so you won’t need to alter your grip while weightlifting. We have tested a selection of the best lifting straps for weightlifting or powerlifting to determine their quality and durability. We have compared each product to weigh its pros and cons and offer our expert opinions so you can find the perfect powerlifting straps or the best deadlifting straps for your needs. These weightlifting wrist straps look formidable, and in this case, looks certainly aren’t deceiving.

Before we jump right into the article if fitness is your passion, take a look at the personal trainer courses we have on offer! The straps are fully adjustable so they’ll fit any hand size, male or female, and they’re quite long at 24 inches. This means that they can be wrapped 2-3 around the bar, offering even more support. Lifting straps are a great tool that can allow you to increase the amount of weight you can lift without worrying about losing your grip on the barbell or dumbbell. Used judiciously, lifting straps can be a helpful piece of equipment to empower you to maximize your lifting while still waiting for certain muscle groups to catch up to the rest. Special mention has to go to how versatile these straps are. They’re some of the best weightlifting straps for powerlifting, deadlifting, and working with Olympic weights, but they’ll also see you safely through CrossFit and a wide variety of other strength training.People who want a strap for lifts other than Olympic should look at a more secure lifting strap, like a lasso-style strap. The lining doesn’t cause any issues with friction, and thus eliminates problems like blisters or calluses. Since wrist straps are designed with general functionality in mind, taking the plunge with knee wraps elevates your kit into the realms of all-round, high-performance strength training equipment.

If ever a product was built to last, it’s these straps. The rubber coating prevents them from stretching, tearing, or even fraying. The 22″ length of these straps is plenty to create a very secure fit, but remember that extra length makes it slightly more cumbersome to set up. They also build up more in the hand unless you intentionally don’t wrap the straps fully around the shaft. The straight wrist support is also easy to use with a heavy-duty nylon and velcro strap. It comes in several sizes ranging from 5″ to over 8″, and it’s available in multiple colors. While sport specificity is important, cotton or nylon lasso lifting straps are the best for most people. They're effective, durable, and affordable. However, strongman/woman competitors may prefer figure 8 lifting straps, while bodybuilders may prefer hooks. Furthermore, Olympic weightlifters might opt for single-loop straps for speed.Amica is recognised as a producer of some of the best wrist straps for weightlifting in terms of sheer durability. The premium nylon material is incredibly strong, and the rigorous testing process has paid dividends. These are long-lasting, nearly invincible grip straps weightlifting enthusiasts and professionals will love. My favorite feature on these straps is the neoprene padding. I’ve used other straps in the past that have padding, but it was itchy and dug into my skin. Since these are budget-friendly options, you could grab both for less than the price of some of the other straps on the list! There’s no excess faff or fiddling, and these straps are great if you just want to start your workout with no fuss.

IronMind Straps are a household name in the strongman community. These straps have been used by some of the most elite strength athletes in the world, including Brian Shaw, Hafthor Bjornsson, and many more. How? Lifting straps are simply a piece of cloth or leather, that form a loop around your wrist and are then wrapped around a barbell. In doing so, the weight you're using (they work with everything from barbells to dumbbells and kettlebells) can’t slip out of your hands. There are some things to think about, though, so we called upon Natasha Ram, a trainer at F45 Mill Hill to break it down, and help you figure out whether they're a piece of kit that could help to advance your training.Not only do these lifting straps utilise the best materials available, they're also at the forefront of weightlifting strap technology, using a foam pad that's designed to mitigate against and even prevent injury when lifting even the heaviest of weights.