If you have a minor reaction to gnat bites, you can treat them at home. Your symptoms should get better within a few days. Wear light clothing. Some gnats may be attracted to dark-colored clothes. It’s also recommended to avoid wearing light blue. Using cinnamon in soil is also said to get rid of gnats in the house. 13. Keep your home cool and dry

Stops the life cycle of the gnats, so once they are gone, they are gone…forever. No harmful chemicals or pesticides And within a few days, the soda will penetrate the larvae and kill them. No fairy cakes for them. Cinnamon against fungus gnats Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Trying to figure out how to catch gnats? The most popular option is a vinegar trap, which is simple and cost-effective to create. Simply place a few tablespoons of apple cider vinegar or white vinegar, a few drops of dish soap, and a tablespoon of sugar in a bowl and stir. Set your bowl in an area where gnats are prevalent, such as your kitchen or bathroom. The sugar and vinegar combination will attract gnats, and the dish soap traps the gnats and eventually causes them to drown. Water and feed can still drain through the soil to the roots as part of a watering regime. How to use NO-GNATS If, however, gnats have gathered in a room and it's windy outdoors, opening up windows to create a breeze indoors will discourage them from hanging about. They are not great flyers and tend to dislike rooms with good air movement. 9. With chemicals

Don’t throw your used coffee grounds out; use them in the garden or your plant pots. They’re full of high-quality nutrition, especially nitrogen, which will help your plants thrive. The flies live on the soil surface or in the vicinity — you may find them on the windowsill alongside the pot if the population is overgrowing the soil. You probably won’t notice the infestation at first — but once yellow spots have appeared on your plant’s leaves, they may have already damaged the roots. Causes of fungus gnat infestation To target the larvae, she recommends three specific approaches. All of them require a "drench," which means you should pour the solution throughout the potting mix, making sure to cover all of it as evenly as possible.Just as gnats are attracted to the smell of apple cider vinegar and rotting fruit, they love the smell of red wine. Mix half a cup of red wine with a few drops of dish soap in a cup or bowl, or leave the dregs of an old bottle of red wine, add some dish soap, and put where the gnats are a problem. The gnats will find their way in easily enough, but are unlikely to emerge. 8. By opening (and closing) windows