Can I use Spritz for Bits on my C-section scar? Yes. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. How does witch hazel help postpartum? SOAK FOR BITS: is a new mum’s essential for the first post partum recovery baths. This caring bath soak is created by experts to help improve every new mum’s after care. A hospital bag essential. As midwives we know it is common for women to experience discomfort after giving birth. Midwives are always trying to find ways to help people to relieve the feelings of soreness after a vaginal or caesarean section birth. Feeling more comfortable helps to improve experiences in the postnatal period and makes the transition for the whole family with a newborn less stressful and more enjoyable.

It is recommended that antenatal perineal massage be commenced from 35 weeks of pregnancy. The benefit is seen when practiced once or twice per week. Performing perineal massage more frequently than this recommendation may decrease the protective effect. What is spritz for Bitz? GENTLE ON DELICATE AREAS: Designed to clean, soothe and help maintain the condition of the perineum to promote recovery. Our soothing perineal soak can be used straight after birth. EASES DISCOMFORT - Give your perineal area some TLC with our perineum soothing spray. It contains a blend of natural essential oils that help relieve pain caused by stretching during childbirth. Helping you understand the different changes and possible ailments that may happen to your “bits” during your pregnancy, your birth and your recovery will help you feel informed and able to distinguish what is ‘normal’ and when you may need to seek advice from a health professional. By “bits” we refer to your vulva, vagina, anus and pelvic organs. This informative blog covers:They help soothe your sore and swollen vagina and perineum without any shifting, bunching or falling out. For added relief, we recommend layering on top of an Instant Ice Maxi Pad, to get the full effect. Witch Hazel Perineal Healing Foam. How long should a woman rest after giving birth? Lavender - Is known to be calming, can reduce anxiety, stress and restlessness as well as ease swelling, bruising, itching and stinging MIDWIFE DEVELOPED, MUM APPROVED: Part of the midwife developed range for pregnancy, birth and new mums, including the multi-award winning perineal spray Spritz for Bits Helping to ease the minor ailments, aches and pains which can often accompany pregnancy and childbirth can increase comfort during the weeks and months of pregnancy and the immediate postnatal period. Spritz for Bits gives you the correct blend of essential oils to help provide soothing relief with minor ailments, which in turn can impact positively on both mental and physical wellbeing. Why was Spritz for Bits developed? Spritz for Bits contains natural essential oils which can soothe discomfort after childbirth. Key Features. Includes lavender to soothe, tea tree oil for its antibacterial properties, witch hazel to promote healing. Feels pleasantly cool and soothes soreness. Can I use spritz for Bitz on C section?

You can be assured that all My Expert Midwife products contain essential oils and ingredients which are safe to use during pregnancy. In Spritz for Bits they are diluted in the recommended quantities and blended with the correct carriers to not only help with effective application, but to comply with safety regulations specifically related to pregnancy and the postpartum. ZERO CHEMICALS - Made in the UK with safe ingredients from organic agriculture, our pre-and post-partum wound spray is suitable for vegans. It is certified COSMOS natural by the Soil Association. Spritz for Bits provides a solution to this problem, making sure the correct amount of these ingredients are delivered to the right place, for the instant soothing relief women need after birth.Whether you are suffering with piles, swelling or discomfort around the vulva area or you simply need to calm and cool itching, Spritz for Bits will soothe your bits for some much needed relief. Essential oils have properties which can provide effective relief from minor ailments during pregnancy and the postpartum. Spritz for Bits and My Expert Midwife products enable women to use them as self-help measures during pregnancy and postnatally, but they are not intended to replace your midwifery/medical care, rather to compliment and work with your antenatal, labour and postnatal care. It is going to need time to recover. Your postpartum recovery won’t be just a few days. Fully recovering from pregnancy and childbirth can take months. While many women feel mostly recovered by 6-8 weeks, it may take longer than this to feel like yourself again. How long does it take for your VAG to tighten up after birth? This award-winning perineal massage oil contains a unique blend of natural and essential oils to help nourish, protect and promote skin elasticity. Includes lavender oil to promote healing and regeneration, avocado oil to protect, sweet almond oil to nourish and moisturise. Apart from regular paracetamol and keeping the area clean, midwives often recommend a soak in a warm bath infused with lavender essential oil as it is known for its soothing, healing and relaxing properties. The problem is that oil and water don’t mix well, which means that the essential oils won’t necessarily reach the parts they need to when taking a bath. Some midwives also recommended putting witch hazel onto a maternity pad to ease swelling and discomfort, but women are often unsure as to the quantity to use.

perineal massage is not easy, but preparing your perineum will stretch those muscles and give you the best chance of having a better birth experience. It is recommended to start perineal massage from 34 weeks pregnant, doing it 3-4 times a week, for around 3 or 4 minutes at a time. How can I soften my perineum? So, Spritz for Bits was developed by midwives for women as there weren’t any complete products to help manage soreness after childbirth. FEATURES ESSENTIAL OILS: Tea Tree and calendulaare are anti-inflammatory, soothing, anti-fungal and anti-bacterial, supporting the body’s healing process after childbirth. Arnica has long been associated with healing properties including bruising, muscle aches, wounds, and swelling. Bergamot is mood boosting with mildly sedating effects, helping you relax and feel like you again.Having a safe but effective solution for soreness after childbirth, one that can be trusted to help manage symptoms postpartum, has helped thousands of women and birthing people recover more easily and have a much more comfortable experience. Why we use pure essential oils in Spritz for Bits Carriers (oils and other ingredients) are used to dilute the potency of essential oils to the right strength, as undiluted essential oils can cause irritation when applied directly to the skin. Different carriers vary in consistency and suitability for different essential oils and applications. Mixing essential oils and their carriers needs knowledge and care as their aroma, consistency and potency can be affected.