The best teeth whitening strips you can buy in 2023 1. Spotlight Oral Care Whitening Strips: Best teeth whitening strips overall Similar to the possible risks of carbamide and hydrogen peroxide, it is important to apply caution if using certain products that people sometimes recommend, such as fruit juices, vinegar, or scrubs. These may instead cause damage to the teeth or make staining even worse.

verifyErrors }}{{ message }}{{ /verifyErrors }}{{ Vilhena, K. F. B., et al. (2019). Dental enamel bleached for a prolonged and excessive time: Morphological changes. READ NEXT: The best toothpaste to buy Will I get the same results at home as I would at the dentist? A person can also get whitening products or services through their dentist. Dentist-supplied whitening products are usually more concentrated. The options available directly from dentists include:

Some people prefer to use natural products to remove stains, but most reports of effectiveness are anecdotal at best. However, evidence does suggest that baking soda can help whiten teeth. A 2017 review concludes that brushing with baking soda-based toothpaste or powder is an effective and safe way to remove stains and whiten teeth. While there are advantages to using whitening strips, there are also some downsides. These include: As whitening strips use bleaching agents to achieve their effects, the overuse of these products can damage the teeth.Whitening strips, like any whitening product, need to be used consistently to be effective but must also be used in moderation,” says Dr. Klein. “Teeth can become sensitive and gums can get irritated and inflamed if [whitening strips are] overused.” Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

If you’re worried about your enamel, know that the Crest strips contain the same whitening ingredients that dentists use. Plus, they have advanced seal technology with a no-slip grip to keep the strips in place so you can go about your day as you get those teeth pearly white once more. There are various types of teeth whitening strips on the market, from dissolvable options to those that leave your mouth minty or fruity fresh. Some options, like the Moon Teeth Whitening Kit, have accessories to supercharge the whitening process, but if you want to keep it simple, there are plenty of teeth whitening strips to combat stains simply and effectively. https://www.researchgate.net/publication/342912426_Over-the-Counter_Tooth_Whitening_Agents_A_Review_of_LiteratureWhitening strips can be applied with ease in general but not all materials are made the same,” says Dr. Klein. She recommends finding strips that are a good size for your teeth. “We all have different shapes and sizes of teeth; that is why custom trays from your dentist are preferred,” she explains. The strips can cause side effects, such as tooth sensitivity and gum irritation. However, sensitivity is less likely to occur with at-home bleaching than it is with in-office procedures. If used correctly, at-home kits will certainly lighten your teeth by a few shades. You might want to pop to the dentist for at least a thorough dental clean before starting your treatment, as plaque and tartar on the teeth can stop the bleaching agents penetrating stains, so getting everything scrubbed clean first is bound to boost results. What else will help my teeth stay white?