Udo's Choice Ultimate Oil Blend - The ultimate source of omega 3, 6 & 9 and the UK's market leading nutritional oil blend is recommended by two of Udo's Choice Ultimate Oil Blend (500ml) is a cold extracted blend of seed oils, including Flax, Sesame and Sunflower, with additional, carefully-selected oils from Evening Primrose, Rice Germ, Coconut and Oat Germ. This perfected source of polyunsaturated Omega 3, 6 and 9 essential fatty acids conforms to the ideal ratio required to support good health. It is recommended that when changing your diet to include oils of such high quality and nutritional value, you start gradually and allow your body to adjust. This nutritious oil is compatible with all foods and can be poured over or mixed into prepared food at whatever serving temperature is preferred. Cooking or frying should be avoided as this will damage the oil's delicate structure and reduce the nutritional benefits. With over 30 years of experience and dedication to health education and production excellence, Udos Choice has one mission - to provide customers with the best and most effective health support in the world.

Most of the Omega Oils we obtain from our diets are damaged by food processing or by exposure to heat, light or oxygen, all of which degrade the nutritional value of Omega 3 and 6. Ultimate Oil Blend provides a premium natural source of unprocessed, undamaged Omega 3 and 6 in a ratio that supports optimum health. Favourite uses are in salads, protein shakes, yoghurt, juices, soups, steamed vegetables, rice and pasta, and balsamic vinegar for dipping.

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This blend of Omega 3 and 6 provides the nutrition required for optimum health, naturally beautiful skin, lustrous hair and strong nails

By supplying your body with the correct fats – Omega 3 and 6, it allows your skin's cell membranes to hold onto water. In this simple action the omega oils work as internal moisturisers, giving you beautiful skin from within. At the same time as the cells in your hair and nails benefit too, it is observed that hair gains a new lustre, and nails become flexible and strong.The oil is refrigerated in a dark, amber glass bottle for optimal freshness and to preserve the health benefits of the delicate essential fats. Delivers a reliable source of the Omega 3 and Omega 6 essential fatty acids that are essential to life - Udos Choice is a natural source of undamaged EFAs.

We're proud to announce that our mailing bags are made from recycled polythene and are also recyclable, and our bubble wrap is made from recycled plastic and is completely recyclable. Loved & trusted in the UK for over 20 years, Udo's Choice Ultimate Oil blend is the best & original. The oil is refrigerated in a dark glass bottle to prevent damage & for optimal freshness and the oil the capsules are unrefrigerated for convenience. The Udo’s Choice range was developed by Udo Erasmus, an industry expert in healthy fats and nutrition. Every ingredient in Udos Ultimate Oil Blend is vegan-friendly, carefully selected for its health value, and to make it easier for you to consume essential 'good fats' in a balanced way. 'Good fats' or essential fatty acids (EFAs) play a vital role in many functions within your body, including heart, brain, skin and vision health.Udos Choice Ultimate Oil Blend is the original, internationally award-winning, cold-pressed blend of plant-based, unrefined, nutritional organic seed oil. Its unique formulation provides an excellent source of omegas 3, 6 and 9. Make-up artist and beauty expert Jemma Kidd said "After incorporating Ultimate Oil Blend into my daily diet my concealer has virtually been made redundant. Now I use make-up to enhance my features, not mask them!"