HSP’s can find change very upsetting—even a positive change such as a job promotion or making new friends. Familiar routines and situations are not as overstimulating. They need more time than others to adjust to change. As children, most burden bearers were seen as shy or sensitive introverts, but it was because they withdrew from the trouble they sensed in others. (But some are extraverts who learned to cope with feelings they sensed in others by trying to lead or dominate them instead of shying away from them.)

Burden bearers are empathetic and get exhausted, but more through sensing in their spirit what others are feeling. Unlike HSP’s, this often happens even when not in the presence of the persons whose feelings they sense. Burden bearers can feel distressed by these things when their spirit is already overloaded by what they sense around them.Burden bearers also ask such questions and often do all these things, but more out of a deep searching in their spirit to understand and articulate the mysteries of what they sense around them. All of the dots are connected through personal testimonies, biblical support, and spiritual insight-you will clearly see God's bigger picture for your life! Burden bearers are generally alright with change, but they may find it hard to adjust to new situations where they sense trouble around them.

Burden bearers are more affected by what they sense in their spirit than by what they physically experience, so such experiences don’t make them as jumpy—unless, for instance, they sense something troubling or sinister in the person who sneaks up behind them. Don’t let your emotion or another person’s emotion rule you. Negative passion reduces spiritual sensitivity. Anger, wrath, malice and offences are all enemies of spiritual sensitivity. 8. Spend more time speaking in tongues. Burden bearers aren’t overly sensitive to such things physically, but they can become so if their spirit and emotions become so worn out by what they sense that their body begins to react to the stress. HSPs’ ability to process so much through their five senses and to imagine detailed situations inspires a craving to find answers to the mysteries of life. They might ask, “Why are things the way they are?” “What is my role in the grand scheme of life?” They wonder why others aren’t as concerned as they are about such questions. As children, their penchant for deep thinking may have inspired them to daydream or to create imaginary friends or fantasy play. As adults, their dreams may be very vivid.

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HSP’s get angry if they haven’t eaten in a while, because of changes in blood sugar. And a fair number of them are easily affected by alcohol and caffeine. If you’re not concentrating on something spiritual, you are not fasting but just doing hunger strike. For burden bearers, the need to withdraw has more to do with being loaded down with what they sense in their spirit.