Our panellists adored this fleecy blanket for its soft, ultra-comforting outer material, saying it felt like a warm hug. The beads inside are so fine you can barely feel them and it’s easy to wash at home too (even if your washing machine drum is on the smaller side).

Best weighted blanket for kids 2023: help soothe anxiety at

After removing the weighted insert from the collar, the robe can be washed at a temperature not exceeding 30°C. The fine beads inside this weighted blanket helped it mould to panellists’ body shapes instantly. It’s available in four different weights too, so there’s an option for everyone. Testers said the material didn’t feel as soft and cosy as others they’d tried, but enjoyed using it on top of their duvet at night. Most children over age 3 and 50 lb (23 kg) can use a weighted blanket. Ask your doctor if it’s safe for your child to use one as a precaution before purchasing. Look for one that’s about 10% of their bodyweight, but err on the side of rounding down a few pounds. [4] X Research source For example, a 150 lb (68 kg) adult would buy a 15 lb (6.8 kg) blanket, or a 200 lb (91 kg) person would use a 20 lb (9.1 kg) blanket. Using "deep pressure therapy" to "ground" those who use them, weighted blankets essentially replicate the feeling of a big, warm hug, stimulating the production of dopamine and serotonin, the "happy" hormones. What is a weighted blanket?If you’re sharing, make sure the weight is comfortable for both partners. Add both your weights together and search for a blanket around 7.5% of the total. This ensures that the larger partner feels pressure while the smaller partner isn’t too weighed down. [3] X Research source Usually ranging from between 4.5kg to 11.5kg, a good rule of thumb is to select a blanket that is about 10% of your bodyweight. Though you can opt for a heavier or lighter throw, depending on personal preference. Who shouldn’t use weighted blankets? It is hand-sawn, made of high-quality plush and cotton, which gives a pleasant feeling on the skin. The filling consists of glass microspheres that are hypoallergenic. The unique 360-degree zipper system makes sure the blanket doesn’t bunch-up inside the cover, though we’d recommend watching the brand’s online video tutorial before putting it on for the first time. Spot clean small stains on your weighted blanket with cold water and a gentle stain remover or soap.

How heavy should a weighted blanket be? - Allure Bath Fashions How heavy should a weighted blanket be? - Allure Bath Fashions

Like the Mela, The Cloverlane uses a tight cotton weave to make it heavier than a standard blanket. It’s big too, which our panel appreciated as it easily covered their whole bodies. While they’re commonly mistaken for a new invention, weighted blankets have been used for years by occupational therapists thanks to their calming effects.Consider purchasing a blanket that’s the next weight up from 7.5% since larger blankets for couples distribute the weight more thinly. Pleasant to the touch weighted robe for the perfect start or end of the day. It has a similar effect to a weighted blanket, except that you can use it all day long. It can be successfully used interchangeably with a weighted blanket, ensuring relaxation also during sleep. The vast majority of people are able to use a weighted blanket, and those suffering from anxiety, stress and insomnia have all experienced the benefits.

Weighted Blankets | Therapeutic Calming Blankets Online | MYER Weighted Blankets | Therapeutic Calming Blankets Online | MYER

The best weighted blankets can ease anxiety, help reduce stress and act as a catalyst to a great night’s sleep — is it any wonder their popularity has soared in recent years? It’s easier to wash and dry a duvet cover than a hefty weighted blanket. Some blankets come with their own cover, but you’ll have to buy and put one on if yours doesn’t. Follow the cover’s washing instructions—most can be machine washed in cold water, then air or tumble dried on low. [12] X Research source If you don’t have a cover: Plastic poly pellets make for a cozy, duvet-style blanket. They’re usually made of non-toxic polypropylene and are bulkier than micro glass or steel shot beads. For example, partners weighing 150 lb (68 kg) and 200 lb (91 kg) are 350 lb (160 kg) together. They’d need a blanket around 26.5 lb (12.0 kg). It wasn’t as soft as other blankets, feeling more like a conventional duvet, but it was still very comfortable and kept us at an ideal temperature for sleeping.

It worked best on top of a duvet as the material isn’t as soft as other, more fleecy blankets for sofa snuggling. Choose a blanket that covers you without a lot of excess fabric. If you’re using it alone, opt for a single size blanket that’s approximately your height. If you’re sleeping with it on your bed or sharing it with a partner, choose a blanket that’s similar in size to your mattress. [5] X Research source Even when they are machine washable, some weighted blankets can be too big or (ironically) heavy for standard washing machines. So it’s no wonder our testers loved this blanket’s easily removable cover, which made keeping it smelling fresh a cinch. Steel shot beads make a thin cover blanket and work well with light fabric. They’re slightly bigger than micro glass beads and are more cost-effective.

Weighted blankets UK: Our fave picks from Simba to John Lewis Weighted blankets UK: Our fave picks from Simba to John Lewis

Weighted blankets are safe as long as you’re able to lift it off your body. To prevent overheating or suffocation, it's important that you're able to remove the blanket whenever you'd like without assistance. [13] X Research source If you have trouble rolling over or can’t get out from underneath the blanket, then it’s too heavy. Try going down a few pounds. [14] X Research source The quilted look of this weighted blanket makes it an attractive addition to any bed. But there’s no ‘style over substance’ here. With an outer material that is softer than many of its rivals, it was brilliantly cosy to cuddle-up in. Warmer than most, it’s a great fit for winter and spring snoozing. Look for a good return or exchange policy. That way, you can experiment with different weights and sizes without worrying about wasting money. As the name suggests, this silky blanket is made for soothing snoozing, with Remy saying it can be substituted for your duvet at night. We found it a bit small for this — though large and XL sizes are also available — but testers still found it incredibly relaxing to sleep and lounge under. Common weights for weighted blankets include 5, 7, 10, 12, 15, 20, 25, or 30 pounds (2.3, 3.2, 4.5, 5.4, 6.8, 9.1, 11.3, or 13.6 kg).You’ll be hard pushed to find a better looking weighted blanket than this offering from Mela. Instead of glass beads, it uses tightly woven cotton to create that relaxing extra weight, which testers said gave it a luxurious look and feel.