Malhotra clearly feels his duty is to his patients – to "reduce suffering". He’s forthright, and long been unafraid of ruffling feathers. We are often asked if statins are safe and if there are any side effects. It's up to you whether you start taking them or not, so we've put together some answers to common questions to help you decide.

Statins: Helpful or Harmful? with Dr. Aseem The Truth Behind Statins: Helpful or Harmful? with Dr. Aseem

Statins are effective at lowering cholesterol and most people will not get any side effects while taking them. Talk to your pharmacist or doctor if you are concerned about the safety of statins. getting help with prescription costs I think my statins are giving me nightmares. Can I take them in the morning instead? He is a pioneer of the lifestyle medicine movement in the UK and in 2018 was ranked by software company Onalytica as the number 1 doctor in the world influencing obesity thinking.Simultaneously, "if the damage and repair mechanisms in the body are overridden - if there’s more damage than repair - then within the heart arteries you can develop these deposits that are full of cholesterol, actually a response to the injury - but also inflammatory immune cells." Note: optimal metabolic health (including Low levels of insulin and a normal waste circumference achieved through diet and lifestyle) means the risk of developing heart disease is markedly reduced managing your weight – learn what weight you should be, how to measure it and the changes you can make There is a lot of anti-statin propaganda in this book. The first half of the book goes into great detail the conspiracy to make statins the default for any cholesterol issue. But I've already taken statins and hated the fatigue and ache they caused. These are very powerful drugs and in the early days of statins, understandably, some people were concerned about potential undiscovered risks associated with them. They’re now one of the most investigated drugs, and we have lots of reliable data – some of which originated from work that’s been funded by the BHF – that show they are very safe and effective to take. How will taking a statin help me?

A Statin-Free Life: A revolutionary life plan for tackling A Statin-Free Life: A revolutionary life plan for tackling

In most cases, you’ll need to take a statin every day for life. This is because your body will always make cholesterol. If you stop taking a statin, your cholesterol levels will rise again.They work by inhibiting an enzyme in the liver called HMG-CoA reductase. This reduces the production of cholesterol in the liver and so reduces cholesterol levels in the blood. Statins are a type of medicine that are used to lower the cholesterol in your blood, helping to prevent heart disease and stroke. He says statins are vastly over-prescribed. He believes debilitating side effects are common, mainly muscle pain and fatigue. (This remains another highly contested issue. An Imperial College London study in 2020 showed that side effects are rare and even caused by a ‘nocebo’ effect – symptoms brought on by the belief a pill will cause you harm.)