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Absolutely ridiculous, obviously biased and nothing more than an opinion. Your average Joe might read an article like this and take it as gospel, but for anyone with even the slightest bit of knowledge and critical thinking knows this is rubbish. No one should be interested in the opinion of anybody, let alone someone from a meat advisory panel. The science does not support the claim of insufficient choline intake amongst vegans, and the largest nutrition advisory on the planet clearly state’s based on the evidence, that a whole food plant based diet is adequate for all stages of life. Ignored were Comments by the Academy of Nutrition and Dietetics who published a guideline regarding vegetarian and vegan diets without commenting on a choline crisis. First it was an issue about protein, then we found out recycled B12 is better than getting it straight from the source, now we aren’t getting enough choline? To make matters worse, the UK government has failed to recommend or monitor dietary levels of this nutrient — choline — found predominantly in animal foods, says Dr. Emma Derbyshire, of Nutritional Insight, a consultancy specializing in nutrition and biomedical science.
Are Brain Lickers Vegan? A Sweet and Sour Investigation
Tbe person who published this study in BMJ is a member of the meat and dairy advisory committee and she was heavily criticised by other scientists for her clearly biased take on the topic. Vegans can get plenty of Choline through tofu, pulses and legumes and our body also makes it own choline. This is clearly scare mongering by the meat and dairy industry due to the rise in Veganism. This isn’t Neuroscience, this is nonsense. The meat and dairy industry’s last desperate attempt to scare people with lies, deceit and misinformation about Vegetarianism just so they can keep their wallets fat. The animal cruelty going on, the health consequences of eating animals continuing so the doctors in Pharmaceuticals can become zillionaires. Couldn’t we take this down because of false information? How people can sue when they buy a product because of false advertising? Kinda dumb, she needs to actually do research than spreading lies. Someone who has a position in meat board shouldn’t be talking about other people’s diets. I guess university degrees and working at the top of your field must be getting easier since, being vegan since birth, I can’t possibly have been getting enough of this smart food as all the people eating meat! A vegan product is one that does not contain any animal-derived ingredients and has not been tested on animals.
Choline is critical to brain health, particularly during fetal development. It also influences liver function, with shortfalls linked to irregularities in blood fat metabolism as well as excess free radical cellular damage, writes Dr Derbyshire. The momentum behind a move to plant-based and vegan diets for the good of the planet is commendable, but risks worsening an already low intake of an essential nutrient involved in brain health, warns a nutritionist in the online journal BMJ Nutrition, Prevention & Health. In 2016, the European Food Safety Authority published similar daily requirements. Yet national dietary surveys in North America, Australia, and Europe show that habitual choline intake, on average, falls short of these recommendations. Ignored were Comments by the National Institutes of Health on the rarity of choline deficiency syndromes. This comprehensive document indicated there was insufficient data to establish estimated average requirements for choline.
The brain nutrient vegans need to know about - BBC News The brain nutrient vegans need to know about - BBC News
In fact we have highly processed food being passed off as Vegan or Vegetarian in the form of Beyond Burger or Impossible Burger. Yet the Vegan community is dumbfounded by this product because it’s fake processed meat. Summary: Eating a vegan or plant-based diet can be bad for your brain health, especially if you already have a low choline intake, researchers report.It may be time for the UK government’s independent Scientific Advisory Committee on Nutrition to reverse this, she suggests, particularly given the mounting evidence on the importance of choline to human health and growing concerns about the sustainability of the planet’s food production. All deliveries are handled by our specialist couriers so if you have any issues just let us know and we will do our best to help you. Glucose-fructose syrup, water, acids (citric acid, lactic acid, malic acid), flavourings, colours (E133, E150d, E163), preservatives (E202,E211).
Brain Licker | Wholesale | Hancocks Brain Licker | Wholesale | Hancocks
Eggs have very little choline. You can get plenty by eating plant sources. Dr. Derbyshire sits on a meat “advisory” board. If vegans had low levels of choline they would have fatty liver but vegans have less fatty livers than animal protien eaters. They would have more heart disease and more alzheimer disease but they have less than the general population.This article is very misleading. And she is at a loss to understand why choline does not feature in UK dietary guidance or national population monitoring data. Is there anything that a Vegan first do? Going Vegan will not save the planet (but it’s one Hell if a selling point). Going Vegan is an elimination diet. You will suffer from important nutrients if you do not eat vegan as well – from your point of view it would mean that simply because someone does not follow a plant based diet he would have all important nutrients. Even when only eating fast food. And that’s total bullshit! Omitted was the fact that of the top 12 dietary sources of choline listed by the National Institutes of Health, 6 are whole plant foods including roasted soybeans, shitake mushrooms, red potatoes, wheat germ, kidney beans, and quinoa with Brussels sprouts, broccoli, and peanuts close behind on the list.
The association of choline levels and certain cancers, and their malignant behavior, was not mentioned.
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