Joined in 2023 
82 
63 About this deal
A lot of the recipes in this book can also be made in a traditional oven or stove top if you have more time. The book is flying off the shelves and bringing joy and fun to the many who feel they are just too busy to cook. Bravo, Nathan! They are a dream come true for those who are trying to keep all the balls in the air, feed their family, healthy, nourishing food and are fed up of eating the same meals. Before this book wr lived off takeaways because of the busy life we lead, well not anymore we throw this together in the morning and when we get home it's done!
It is a brilliant story. Nathan who comes from Portadown, Co Armagh, started his blog in 2020 during the pandemic. Nathan Antony, the home cook behind Bored of Lunch, shares delicious and easy home-style recipes that can all be made in your slow cooker while you get on with your day. Notes: This is a summery dish which goes really well with couscous and salad. It’s even more delicious when you can sit outside and enjoy it in the sunshine. To be ultra-energy efficient and save even more money, turn the slow cooker off for the last 20 minutes of the cooking time. The pot will retain enough heat to continue cooking for anywhere up to 45 minutes after it has been switched off, so for example if a recipe says to cook a dish for 4 hours, turn it off after 3 hours and 40 minutes. Slow cookers are perfect for making curries and stews – the long cooking time allows the flavours to deepen and develop. My top tip for these dishes is to leave out any vegetables until the last 30-45 minutes of the cooking time. Adding vegetables from the start can lead to them being mushy or too soft, so leaving them out until later helps retain a slight crunch and adds a gorgeous texture to the dish. The only exception to this rule is harder vegetables like carrots, onions and potatoes, which can be added from the start.As a lower-energy alternative to a conventional oven, slow cookers are a cost-efficient way to save on your household bill. And with a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank. In his very first cookbook that goes by the same name as his blog you will find simple, foolproof recipes that can all be made in your slow cooker while you get on with your day! Calorie-counted and perfect for anyone enjoying a slimming lifestyle or following a diet programme, satisfying, flavourful food has never been so easy and affordable.
Picture is of our fave meal, honestly delicious and best of all the ingredients don't break the bank. Roughly chop the squash and peppers, reserving a quarter of the pepper and about 75g of the squash. Heat 3 tablespoons of the olive oil over a medium heat in a large pan. Add the squash, peppers, celery, onions, garlic and potato and leave to soften, loosely covered, for 10 minutes. More and more of us are looking for ways to cook delicious, healthy, hassle-free versions of our favourite meals – while still keeping an eye on our household budgets. Slow cookers are a cost-effective way to cook, using a fraction of the energy of a conventional oven, but Nathan takes this budget-friendly approach further by focusing on everyday, easy-to-source ingredients that won’t break the bank. Every recipe is under 500 calories too, and with as little as five minutes of hands-on prep time, fewer ingredients and clever time-saving tips, this book will soon have you sharing Nathan’s passion for healthy, home-cooked meals made with the humble the slow cooker.Nathan Anthony is a home cook and thanks to his hugely popular healthy eating blog, Bored of Lunch, he now has over 1.2million followers that await his latest delicious home-style recipes with anticipation.
Great Deal 
New Comment