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Drop The Rock: Removing Character Defects, Steps Six and Seven

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Prayer is of no use when it is not used. Prayer is not only a matter of belief, it is a matter of practice. We can’t get caught in the trap of dogma or method. Prayer is not about right or wrong or “should” or “only.” It is about a personal or individualized way to talk with God or our Higher Power or Universal Energy or the collective unconscious or whatever we want to call it. Prayer is not about someone else telling us how to pray or what to say. It is about communication.” If we are humble, we are open to new ideas and new ways of seeing things. Open-mindedness is a very important part of humility. We don’t know it all. There is still more we can learn. And maybe even more important, some we need to unlearn.” For those familiar with the Alcoholics Anonymous 12 Step program, this book focuses on Steps 6 and 7. That is, "6. Were entirely ready to have God remove all these defects of character," and "7. Humbly asked Him to remove our shortcomings." So, after completing Steps 4 and 5, one's inventory of personal character defects becomes obvious. But if God removes all of one's character defects, many of us would be "the hole in the doughnut". What would be left of us? This book goes through the fears one might have before asking one's Higher Power to remove one's character defects, and (as is implied in Step 7) becoming of service to one's fellows... not just one's fellows in AA, but of service to everyone. It seems like a lot of work, but compared to the disaster an alcoholic leaves in his wake and the work it takes to clean up that mess, the spiritual work seems an easy trade. As with every other Step in AA, the Sixth Step will challenge you to go to places within yourself that you may fear. Overcoming an addiction to alcohol (or any addiction for that matter) isn’t easy by any stretch of the imagination. It may seem that once you conquer a mountain, a larger one looms on the horizon and a new set of challenges threatens to throw you off course. You may be tempted to try and bypass this Step or try to go through the motions and give a half-hearted effort, but with working the Steps must be all in. Half-measures won’t help you truly leave your alcohol addiction behind. Understanding Character Defects The project was delayed for some time due to the pandemic but was finally realized in July 2022 when the group was able to assemble at The Bunker in Brooklyn, New York, Goldings coming right from a tour with James Taylor and Cardenas from a rare tour of Chad.

Step seven is about asking God to help me change the thinking, actions & behavior that stand in my way. They have gotten down to their own right size. Humility is understanding that they’re worthwhile. It’s the middle ground between the extremes of grandiosity and intense shame.”One morning, while I was at Hazelden’s Fellowship Club in St. Paul, Minnesota, I awoke very early and knew it was time to make that beginning. I took out the list of defects, read it over, and asked myself two questions: Why are you holding on to these things? and What did these things ever do for you? (I may choose to hold on to them for fear of letting go, but holding on to them for years and years led me into alcoholism.) So I got on my knees and recited the Big Book’s Step Seven prayer, which asks God’s help in replacing our willfulness with His will for us. The Twelve and Twelve calls that replacement a basic ingredient of all humility.

Thank you to all those who have contributed to the production of this second edition as we remember that we will always be students in the Program, we remain teachable and open to new opportunities, and we open our minds to accept and our hearts to understand. The new material in this second edition has been added as a result of comments received from individuals who have read the first edition and knowledge I have obtained throughout my recovery journey, which has now moved into its twenty-sixth year. When I first joined AA, I thought the Big Book’s program of action was saying a thousand things. I slowly began to understand that it is saying a few simple things a thousand times. I am punished by my defects of character, not because I have them. My defects keep me from being all I can become. They limit my ability to grow. As we’re taught in the Twelve Steps, the chief activator of our defects has been self-centered fear. Mainly fear that we would lose something we already possessed or that we would fail to get something we demanded. Living on the basis of unsatisfied demands, we obviously were in a state of continual disturbance and frustration. Therefore, we are taught, there will be no peace unless we are able to reduce these demands.”

God, not me, makes me different by giving me what it takes to change. It is my job to act and behave like the change has occurred. In doing this, the process of change happens.” As a young drummer, Joseph came up under the direction of his father’s baton in a wedding band. Joseph wanted something different than his father’s workaday approach to music making. Eventually, the drummer made it to New York and found success in different groups, including those of Kevin Hays, Brian Charette, Binky Griptite, and Michael Bates, in addition to working with Tony Scherr, Chris Potter, Gregoire Maret, and Steve Wilson.

A simple definition of a character defect is a fault of failure to meet a certain standard. Taking a look at this description of the word, it can easily be seen how the meaning focuses on where a person is flawed and has a specific character trait or traits that need improvement. Perhaps the biggest thing to remember about character defects is that is does not mean you are a bad person. It should go without saying, but we as human being are not perfect creatures, and each and every one of us has defects or flaws that we must contend with throughout our lifetime.Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, Fred H. reveals Step 10 as the natural culmination of working the previous Steps, providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles. Authenticity is being true to a vision and purpose. We are authentic when we choose to act and feel and choose to behave in balance with the higher values and principles we’ve chosen for our lives. If those principles and values are not fully in place and manifested, it doesn’t make us phony. It makes us human. If we feel the conflict between who we are and who we would become, it is good. It signals that we understand the difference between reality and fantasy and are moving toward reality.” God give me the courage and strength to know who I really am, to act accordingly in my life, and to refrain from diverting my time, energy, and interest into my character defects.” This book also features opinions from various members of AA, men and women, and how they approached working Steps 6 & 7. The audiobook narrator has a great voice, but he doesn't do voices, so when a woman's story is being read, the narrator keeps his same voice. It is a toss up whether this is good or bad. Audiobooks are presentations, and in this case it should not be considered entertainment. Thus feigning a female voice by a male narrator might be considered inappropriate. Your mileage may vary.

No portion of this publication may be reproduced in any manner without the written permission of the publisher.A reminder to not quit and enjoy the journey because that is where the freedom lies- NOT in reaching a destination The recording begins with Goldings’s “Mozam-BBQ,” a challenging boogaloo piece that exists in that space between straight and swung eighth notes, highlighting Joseph’s melodic touch. The trio captures the slow burn, pulsing groove of Stax’s soul sound on Hey’s “Sauté.” The beautifully sanctified “Nina’s Lullaby” interprets an improvised lullaby that Joseph’s daughter sang to her pet fish, Crabby. There is a flamenco tinge to Golding’s “Paco’s Theme,” a piece that swings naturally in a 5/4 meter.

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