Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile (Chagrin and Tonic Series)

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Don’t worry, I’ll hold your stuff. You just focus on making friends, my trendy cargo shorts reassured me. Hormone concentrate. Gotcha. Recycle, reduce, and re-pee. It sounded like a bad dream or a disgusting twist on going green. Mono-Species: Align Probiotics for Digestive Health [“Bifidobacterium 35624” has proven to be beneficial for some people with IBS ( ref) and the related Bifidobacterium infantis helps your gut clear histamine ( ref)], LINK Next, in Part 2: Rising Disease, severe health problems arising from eating or drinking estrogen-like items will be unveiled. These are health problems on the very cutting-edge of scientific discovery and you will see how the problems impact both humans and unbelievable numbers of wildlife species.

Includes a "Top 10 List" of estrogenics that you are exposed to daily andunique problems stemming from each estrogenic. Mono-Species: Schiff, Digestive Advantage 100x Probiotic [“BC30 Bacillus coaguland GBI-30” is the strain and these have been shown to improve protein absorption and utilization ( ref)], LINK A subset of 19 participants provided blood samples before and after the trial month to measure total estrogenic activity. For 13 of the 19 participants, estrogenic activity decreased after following the instructed steps. However, the report notes that the study could not “link this decrease in estrogen activity to any particular behavior change.” Also, it was not clear “whether the estrogen activity decrease was related to some behavior that we did not measure in the study,” the report reads. Further verification of the results is needed because “this result was observed in a small sample without a control group for comparison.” Chromium: For that sweet tooth gene variant and problems with overwhelming sugar cravings, use Pure Encapsulations, 500 micrograms, LINKBirth control pills contain estrogen in combination with a form of progesterone. Depending on the brand of oral contraceptive, the medications and dose may vary, and may be taken differently. They also may have different risks and benefits. (8)

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CoQ10 Active Form Ubiquinol: This is another one that is difficult to get past your stomach acid and into your blood. The "QH" form appears to be excellent, though. Note, ubiquinol won't decrease iron uptake from your diet (like quercetin will) but it helps protect cells against damage from higher levels of iron. Jarrows Formulas, Ubiquinol QH-Absorb, LINK Listened to the audio book. I liked that serious topics were presented by telling a personal story first, it helped in keeping it interesting and not overloading the brain with all the scientific info all at once.