This massager comes with three pressure modes and three intensity levels, allowing users to personalise their massage experience. The cushioning inside the massager is soft, offering a gentle squeezing sensation combined with heat therapy. While some users might find the intensity level insufficient, others appreciate the gentleness, especially those with arthritis or other hand ailments. There are heat options too and the battery life is great, lasting 4.5-hours on a single charge. It’s also got auto-shutoff features to prevent overheating and a quiet motor for minimal disturbance. Best kneading hand massager: The Roleo Hand Massager is a unique device that focuses on kneading massage techniques, effectively targeting sore muscles and providing deep relaxation.

The brand says this hand massager has been tested by more than 300 hand therapy patients who found decreased pain and faster recovery — in the case of carpal tunnel. The ball is made of food-grade stainless steel and filled with nontoxic cooling gel. Once cold, you can use the ball to massage your hands, wrists, or any part of your body that needs relief.It’s important to note that hand massagers aren’t a substitute for medical treatment, so if you have a condition such as arthritis or repetitive strain injury, make sure you speak to your doctor first to ensure that a hand massager is the right choice for you.

If you’re looking for a hand massager that can easily be customised to deliver a massage experience catered to your personal preference and comfort, then Cincom’s model does the job. It uses four kneading massage heads on acupressure points, while its upper and lower airbags work rhythmically against the hand, fingers and wrist. Offering three modes, three intensities and two levels of heat, this massager offers plenty of options. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Portability: A person may wish to choose a lightweight, portable model to take with them when traveling or to use while working. Some types of hand massagers, such as massage balls, are easier to transport than others and will not need charging or plugging in to work.There are a lot of great hand massagers on the market right now, many with heat options and varied massager settings. To make it easier for you to shop, we’ve gone ahead and listed four models worth buying. And, we’ve outlined just what to look for in the best hand massagers, in case you head out shopping yourself. Hand Massager Buying Guide: What to Look For Nazari F, et al. (2015). The effect of massage therapy on occupational stress of intensive care unit nurses.

The Lunix LX3 Electric Hand Massager is a high-end model with lots of exciting bells and whistles to try out. Customize your relief by choosing from 6 levels of massage and intensity, with optional heat up to 107℉. Arthritis of the hands can be difficult to manage, but there’s hope. Be patient with yourself as you explore all the different options for managing your pain and stiffness. Self-massage can be a beneficial tool for managing arthritis, but it’s not the be-all, end-all. Diabetes is a common cause of peripheral neuropathy. Another common cause is chemotherapy for cancer. The chemotherapy drugs can cause nerve damage in the hands and feet.

Looking to give your loved ones a useful gift? The Belmint Compression Hand Massager rightly fits the bill of requirements. Especially for people with arthritis or carpal tunnel issues, this device is tailor-made to offer them the relief they need. Equipped with six intensity indicators and program modes along with 2-mode vibration. Massage the forearms. Use your hands or a foam roller. Use long, broad strokes to loosen up the larger muscles in the forearms. This will reduce tension in the entire arm and relax the tendons in your hands.

It can massage all fingers individually, and the company states that it provides rhythmic pressure on all sides of the hands, from the wrist to the palm and fingers. Simplest to use: The Snailax Hand Massager offers a user-friendly design and straightforward controls, making it perfect for those who prefer a fuss-free massage experience. A 2021 study found that machine-based hand massage therapy helped reduce anxiety in people awaiting surgery. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. The same study also found that the massage therapy participants had less anxiety and depression, and better quality sleep at the end of the four-week study.Givi M, et al. (2018). Long-term effect of massage therapy on blood pressure in prehypertensive women. A hand massage has the potential to improve your health and well-being in a number of ways. According to a 2011 study, the benefits of a hand massage may include: