Many people like our adjustable bench FB149, but some of them are asking for a lower height, so we lowered the height of our FB149 weight bench to 18.8 inches in 2022. If you see a product review saying that our weight bench is too tall, please don't worry, that review is of our old bench and does not apply to our current one. FLYBIRD has designed & produced fitness equipment for more than 20 years, especially known for Weight Bench. The Flybird Dumbbells & Weight Bench bundle is perfect for any fitness level. Find the perfect weight for your workout and save by purchasing one of our weight sets bundles.

EASY-FOLDING COMPACT DESIGN: A simple pull of the included bolt allows you to set up or fold and store away your foldable bench in no time, so you can even tone and tighten on the go-anytime, anywhere. Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 500LBS Weight Capacity give you a safe fitness experience, no worry for stabilityIf you’re not Paul Bunyan, you’ll appreciate that this compact bench can easily fold in half by pulling the out pin. Construction and Durability Benches come in a wide variety of shapes, sizes, and configurations so when you’re looking for a weight bench, MacPherson recommends keeping your budget and needs in mind. Whichever you choose ultimately depends on your experience, fitness goals, and the exercises you’d like to implement into your workout routine. The Gymesist has been for a long time one of my favorite low-cost foldable benches. First, we need to remember that this bench costs a 1/3 less than the FlyBird, so the quality won’t be right up there. Still, for the price, there isn’t a better foldable bench around.

Zeno's Bench PRO has an inclusive weight capacity and comes with three pairs of resistance bands offering tension levels between 15-50 pounds, making it an all-in-one option. The bench also comes with two handles, an ankle strap, and an accessory bag, which can all be stored inside the bench. Plus, the attached wheels make it easy to move around. Best for advanced exercisers who want to add more exercises to their routine and have plenty of space in their home gym. Nicole said the bench felt sturdy, though not as heavy-duty as a bench from a brand like Rogue Fitness (which makes sense given the price). The foot pads, she added, were a nice touch and could be used for extra stability during different exercises.

Extra Features: Extra features, while not necessary, add versatility to a workout. With each bench, we take note of included things like built-in storage, leg supports, or accessories like resistance bands. We evaluate each extra feature to determine if they work as intended and add value. If you’re buying a weight bench for your home workouts, chances are you’ll be doing a lot more exercises than just bench presses. Elevated pushups, dumbbell pullovers, dips, squats, fly chests, and glute bridges are just some of the common exercises you’ll do. A weight bench will offer you a way to perform all of these as long as it is adjustable. Stability: We first note if the bench sits flat and has rubber grips to prevent sliding. We use each weight bench to complete sets of eight to 12 repetitions of bench presses, dumbbell incline rows, chest flys, lying tricep extensions, and dumbbell step-ups. We then note how stable and secure we feel with each exercise: Does the bench feel wobbly or slide around? Highly recommend; it is fully adjustable, lightweight, portable, collapsible, and comfortable. Everything you could ever ask for from a workout bench." — Justin Javier, Verywell Fit product tester