Teaches 10 key life skills not taught at school such as self-awareness, positive thinking, growth mindset, and resilience The Happy Confident Me Life Skills Journal has been created to help tweens and teens develop the social and emotional skills needed to help them be happier and more confident. Children don’t cope well with failure as opposed to seeing mistakes as part of a journey in learning. They live in fear of failure which can prevent them trying new things or rising to challenges.

Start each week learning about the new power and enjoying activities to be done alone or with friends or family. Offering 10 weeks of daily structured journaling the Happy Confident Me Super Journal is the perfect partner to HCMtv, providing a way to apply each of the powers on a daily basis. In a media-driven, fast-paced world we need to be able to slow down and become more present to quieten our busy minds and take time to be calm. We’ve deliberately created a format to engage even the most distracted of children and worked hard with Emma Willis, our crazy professor and the team of children to give everyone something they’d be excited to follow.

Help your children take their life skills to the next level with our best programme yet. When pairing the Happy Confident Me Super Journal with our leading-edge HCMtv, you’ll find that your child will gain a far deeper understanding of the 10 powers and be able to put them into practice with even greater ease. Strong self-awareness in one of the 10 most important life skills that humans need and the better you know yourself the happier you will be. And the consequence of this will be a better world that is more equal, more compassionate and with much happier and confident human beings. That all feelings are valid and are messengers that help humans understand themselves and others better. This is why I founded the Happy Confident Company and the Happy Confident Movement, to help develop new programmes and products for children, schools and families that will better prepare them for this new world.

The experienced father of three founded The Happy Confident Company to help children thrive by offering them the insights and tools they need to face life’s challenges and become the best version of themselves. Join over 150k families with happier more confident kids. In less than 10 minutes a day to complete, you and your child will see the positive benefits of daily journaling within 2 weeks. However, if you’re finding it hard to get your child to show any interest, you can help them, by increasing their curiosity.Throughout life we question ourselves and our actions. We are too tough on ourselves, and this leads to low self-image and self-esteem. When we can accept ourselves, both the positives and the negatives, and accept others, the world will be a better place. Help your children take their lifeskills to the next level with our best programme yet. When pairing the Happy Confident Me Super Journal with our leading-edge HCMtv, you’ll find that your child will gain a far deeper understanding of the 10 powers and be able to put them into practice with even greater ease. Helping children to talk about their feelings and things that bother them can only be a good thing, and as a parent, it's not always easy to know the best way to support this. This journal helps that :) Using a structured format for only 5 minutes a night, they’ll develop a positive daily habit that will increase their happiness and confidence.