Travel Journal, Adventure Journal, Traveling Journal, Camping Journal, Camper Notebook, Custom Journal, Camping Gift, Trip Planner, RV Gift Whether you have questions you need to be answered, or you’d like help with something, writing about it makes it more likely that you’ll get closer to the answers, blessings, and accomplishments you’re seeking. 23. Write about a “note to self.”

The Happy Journals PLR Club - The Happy Journals PLR Club The Happy Journals PLR Club - The Happy Journals PLR Club

Excerpt] 90-Day Gratitude Journal: A Mindful Practice For Lifetime of Happiness 5. Create an “I forgive…” journal entry. Basically, a happy journal is the cute, rambunctious kiddo of an art journal and gratitude journal. No need to pull out all the art supplies to make an art journal spread . . . and no need to keep a list a mile long of everything you’re grateful for in life.What morning habits would you like to replace with better ones? 9. Write down the answer to the question, “What would I love?” How would you answer someone else’s question about what you believe? 41. Write about something that scares you that you have to do anyway.

Happy Journal - Etsy UK Happy Journal - Etsy UK

Choose a journal that you find both aesthetically pleasing and functional, whether it’s a physical notebook or an app on your phone. I personally prefer a pen and notebook, but find what works best for you. Experiment with different journaling methods, happy journal prompts, or activities that bring you joy, such as writing down inspiring quotes, drawing happy doodles, or incorporating your favorite hobbies into your happy journal. When you get to the end of this day, how will you want to have spent it? Or what top three things do you want to focus on today? How will this day get you closer to your vision for the future? 16. Journal about the food you’ve eaten and what you will eat today.If no words come to mind, try writing about good things you want for this person. The more goodwill you exercise toward other people in writing, the easier it becomes to forgive them. 37. Write about what you’d do with 10% of your income if you just pulled it out of your bank as cash and went to town. Begin like your writing in a diary and write an encouraging note to yourself about the day you’re going to have or about a challenge you’ll be facing today. Be a friend and write the words you need to hear. 34. Start with your favorite meal. Imagine doing this and describe how you’d feel while you were spending the money. Could you do this on a regular basis? The benefits of daily journaling are too good to keep to yourself, and you know you want to contribute to a more self-aware and generous world.

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Every child should have this book. It has had such a positive impact on my 8 year old in just 5 days. Even her 15 year old brother has commented on the change! She is more determined, doesn’t cry when she fails and has looked for positives in everything. As a teacher for 10 years, I have seen so many children struggle with self belief and give up when faced with difficult problems. I taught Zippy Friends which helped with emotional health and P4C (Philosophy for Children) which also helped them look at things differently. I can honestly say, this lovely little book is brilliant.Now, imagine how differently you’d see those things if you instead told yourself, “Sometimes I really enjoy a nighttime drive,” or “Small talk is nothing to be afraid of. Think of the last time someone did or said something that made you smile in gratitude or admiration.

My First Journal | Perfect for 3-6 Year Old Kids HappySelf My First Journal | Perfect for 3-6 Year Old Kids

If you’re not satisfied with just writing three random sentences, make them an answer to a question or write a sentence for each of the three things you’re most grateful for in that moment. I strongly believe that, if we could support children in developing their emotional intelligence using tools like the HappyMe Journal, we would see a reversal in the trend of increasing hospital presentations and equip our children with essential skills for their future.A little happiness boost is never a bad thing. Some of the key benefits of keeping a record of your happy moments include: You don’t need to know exactly where you’ll be living or what your new favorite chair will look like (though you’re allowed to). What’s the bigger picture for this vision? 15. Write out your personal vision for this day (your intentions). Before you can start filling them, though, you need to let go of the idea that your content should be extra-special or next-level insightful. Some days you’ll drop nuggets of wisdom. Other days, you’ll write content that will embarrass your future self. Start with a nonsense observation — like “the sun is a radish this morning” or something more ridiculous.