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Before & Laughter: The funniest man in the UK’s genuinely useful guide to life

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Jimmy Carr appears alongside Richard Bacon on Cancelled (Picture: Tom Jenner / Hardcash Production) How often does it happen? “I try not to think about it, because I think you’d be looking for it. But it happens occasionally.” As for drugs, “I’ve tried everything once, but I’m not a drug person,” he says. “I’ve met people who are funnier after a couple of pints. But I’ve never once in my life met someone and gone, ‘Oh, he’s a bit quiet, but you’ve got to meet him after he’s had some cocaine.’” Carr opens up admirably in the book about his mental health, his problem drinking and the grief he experienced when his mother died in 2001, just as his comedy career was beginning. “I found the book incredibly cathartic to write,” he says. “Especially about my mother. There’s that lovely phrase, that you die twice – once when you die, and again the last time someone says your name. So I loved that thing of being able to talk about my mum.”

It’s no use me getting a sharp intake of breath onstage. That’s nothing. It’s no good offending people. I’m there to make them laugh. If it doesn’t make them laugh first, it’s gone. The only thing about being sober around comedians is that, around 2am, you might as well go home. You're just going to be told the same anecdote again Drawing from specific moments and incidents in his own life, he shows how he managed to make it work for him. But with jokes throughout, he promises "self-analysis through the power of laughter at its most rewarding." And for me it was The Comedy Store. It was 'I'm getting paid that much money, I'm literally living off my wits. This is a life now, I can sustain it. It's not a hobby. This is my job'. That was the big transition.Before I have time to ask the Covid-era question “Are we doing handshakes?”, Jimmy Carr has thrust out his arm and grasped my hand. Then, suddenly, he lets go and screams: “Oh God, no! My hand’s covered in Covid!”

He delves into specific moments and incidents in his own life that shows how he managed to make it work for him. And because we're talking Jimmy Carr here, there are jokes, jokes and more jokes throughout. This is self-analysis through the power of laughter at its most rewarding. I think if you have a friend that’s tetraplegic you have to be quite chatty, because obviously the typing takes him so long,” he says, in a remark that feels like one of his jokes but isn’t. “We’d do shots together sometimes too. His care team said tequila would be too much, so he’d be on the Cointreau.”From prioritising the future over the present, to understanding the benefits of laughter, and from working on your disposition to finding your edge, Carr suggests some key pillars to help us free ourselves from punishing patterns of behaviour and negative internal voices, so that we can pursue our dreams. Jimmy Carr has written his autobiography in the form of a self-help book, British Comedy Guide can exclusively reveal. There's two things going on. One is when people would have thought 'oh, he's doing alright'. And then the other thing is when you think ' I'm doing alright.

He says the uproar was far worse than anything he has faced over offensive jokes. Even the prime minister at the time, David Cameron, got involved. “I’m not an expert on tax accounting, but I think if the prime minister of the country where you live has broken off from the G20 in Mexico to talk about your personal tax affairs and called you out and named you, that might be a problem.” I'd never written a joke before I was 25. And now I'm good at writing jokes. It's a learnable skill Perhaps this unusual devotion to his mum (“I suppose a therapist would tell you I was ‘enmeshed’”) is why he found himself still a virgin at 26, although he says the situation never bothered him. “It’s, like, not everyone’s doing that at the same time. But if you’re watching Euphoria on TV as a 16-year-old you’re going to think, ‘What the f**k? I’ve never had a threesome – what’s going on?’” Pledging to reveal how Carr has managed to "thrive as a comedian but also as a human being", the stand-up's first book for 14 years focuses on his pursuit of happiness, how he obsessed about and researched the subject when he decided to make huge changes in his life. If you are in the North America, look out for US/Canadian flag icons on popular product listings for direct links.

As for drugs, “I’ve tried everything once, but I’m not a drug person,” he says. “I’ve met people who are funnier after a couple of pints. But I’ve never once in my life met someone and gone: ‘Oh, he’s a bit quiet, but you’ve got to meet him after he’s had some cocaine.’”

The joke that cancels me is out there already. It is on YouTube somewhere and it is perfectly acceptable until one day it isn’t.’ Rather disarmingly, he stresses repeatedly throughout his book that anyone could have done this, and that he had no supernatural talent for comedy. “Or any talent at all,” he says. “I’d never written a joke before I was 25. And now I’m good at writing jokes. It’s a learnable skill. And I learned that skill.” From prioritising the future over the present to understanding the benefits of laughter, and from working on your disposition to finding your edge, Jimmy takes us through some key pillars to help us free ourselves from punishing patterns of behaviour and negative internal voices, so that we can pursue our dreams. He seems to mean it, too. It may not have been for me, but if the book helps anyone else reach the same level of contentment as Carr seems to have, maybe he’s on to something.He went on to say about his comedy: ‘I often say this: my show contains jokes about terrible things. Terrible things that may have affected you and the people you love. But these are just jokes, they’re not the terrible things. Already anticipating his next tour, he has challenged himself to modify his short-form, gag-heavy form of stand-up.

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