Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul

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Melody Beattie is the New York Times bestselling author of Codependent No More, Beyond Codependency, and The Lessons of Love.

Helicopter scenic flight over Whitehaven Beach, Hill Inlet and the Great Barrier Reef to iconic Heart Reef Imagine All the Possibilities Think of all the possibilities for your life—for love, for work, for growth. Think of all the possibilities for adventure, for fun, and for service. This day, this week, this month, this year abounds with possibilities. Each task you have to do, each problem you encounter and need to solve abounds with possibilities. Your life abounds with possibilities. For a long time, we only saw some of the possibilities life held. We’d look at a situation and see the possibilities for guilt, victimization, sadness, and despair. We’d tell ourselves there was only one choice, or no choice, or that something had to be done in a particular way—the hardest and dreariest way possible. We’d neglect to envision the other options—the choices for joy, for making any event more fun, more pleasant, more enjoyable.” Return 60-minute scenic helicopter flight over Whitehaven Beach, Hill Inlet, Whitsunday Island, Hook Island passage and Heart Reef Beginnings can be delicate or explosive. They can start almost invisibly or arrive with a big bang. Beginnings hold the promise of new lessons to be learned, new territory to be explored, and old lessons to be recalled, practiced, and appreciated. Beginnings hold ambiguity, promise, fear, and hope.I loved these. Everyday for the last year, these have brought me wisdom and comfort. I'd probably keep reading, but my marginalia is through the roof. So instead I'm starting Beattie's other daily meditation book, The Language of Letting Go. In the spirit of her bestselling The Language of Letting Go, America’s beloved inspirational writer Melody Beattie guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. See Heart Reef and some of the Whitsunday’s most renowned sights from above, including Whitehaven Beach and Hill Inlet, with a spectacular 60-minute return helicopter trip from Hamilton Island to Heart Island Pontoon. Noriko, how can I thank you for all the unconditional love, wisdom and the friendship you gave me through all these many years?

Much in life can cause us distress and discomfort when we look with our conscious mind. But if we look beyond what we can see on the surface, we'll begin to see with the eyes of the soul." This is rendition or heart felt inspiration on poem by the great Momin Khan 1800-1851, one of the most famous in Urdu. I straggled for the last 3 months to find someone to help me do the translation from Urdu to English, no way for me to do the translation of this mesmerising poem. I hope I have not done bad job, my intention is to share with you the beauty of this poem no matter how little is the part I could do. For any one who speaks Urdu your criticism is highly appreciated and if you have translation that would be great. sang by Ustad Ghulam Ali.Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Beattie now charts a new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.