Because of this, many individuals, whether on their own, or at the recommendation of their healthcare practitioner, have sought genetic testing for MTHFR and other genes related to methylation and begun supplements to correct their supposed “methylation deficiency” based solely on their genetic results. This is a fundamentally flawed approach, since genes do not tell you about functional methylation capacity. Just because a patient has an SNP that might predispose them to impaired methylation does not mean they actually have impaired methylation . In fact, they could have completely normal methylation! On the other hand, a person who has no SNPs in their methylation genes could have severe methylation imbalance and require treatment. Having too much of some vitamins can be harmful. Keep to the dose recommended on the label, and be careful not to give your child 2 supplements at the same time.

for kids? What do naturopathic doctors Is methylfolate safe for kids? What do naturopathic doctors

One specific superhero in this team is methylfolate, a type of B vitamin. It's like a booster for your neurotransmitters, helping your body produce more dopamine and serotonin. So, using methylfolate for ADHD is like calling in the reinforcements for your neurotransmitter team! Kresser Institute, a division of Chris Kresser LLC, a Nevada LLC
1810 E. Sahara Ave, Suite 402 Las Vegas, NV 89104 USA | 702.850.2599 Genetic testing for MTHFR variants has become increasingly popular in the alternative health community, and many patients begin supplementing with high-dose methyl donors based solely on their genetic results. But are we supplementing too much? Read on to learn how we should really be treating methylation issues. Don’t worry, you are not alone. Even m edical professionals, nutrition experts, and other health practitioners frequently mix up the three up, simply because the terms are often used interchangeably. Some would even argue that folate and folic acid are essentially the same nutrients. Folic acid is often considered to be a supplemental form of folate, but there is an important distinction between these two different compounds. However, the answer to this question is easier than you think! I did some research and chatted with Dr. Toni Egolum MD, pediatrician at Gallatin Children’s Clinic PC in Nashville, TN.

The government recommends all children aged 6 months to 5 years are given vitamin supplements containing vitamins A, C and D every day. Supplementing with the natural form of folate as 5-MTHF bypasses the MTHFR gene. This supports methylation by allowing folate to flow into the methylation pathway via the MTR enzyme. † This is where methylated vitamins come in. As I mentioned earlier, these vitamins are already in their active, accessible form. So, supplementing with methylated vitamins like methylfolate and methylcobalamin can give your body the nutrients it needs without relying on the MTHFR enzyme.

Vitamins for Kids: What Do Children Need? – Cleveland Clinic Vitamins for Kids: What Do Children Need? – Cleveland Clinic

Research shows that approximately 40% of Caucasians have a mutation in one or more of the genes that produce the MTHFR enzyme, with varying frequencies in other ethnic groups. Individuals with such variants face difficulties processing synthetic folic acid, leading to limited production of MTHF. 8 Folic Acid, Folinic Acid...(nih.gov)Omega-3 Fatty Acids: Fact sheet for health consumers. National Institutes of Health Office of Dietary Supplements. Search for vitamins that state “NSF certified” on the label. That means an independent third party tested them to make sure they contain exactly what’s on the label. Age-appropriate

Chewable Methylated Multivitamin - Methyl-Life® Supplements

Magnesium: According to current recommendations from the Dietary Guidelines for Americans, the Recommended Dietary Allowances (RDAs) for calcium are as follows: Vitamin D: Vitamin D is a common vitamin deficiency, and autistic kids are at an even greater risk than the general population due to selective eating and therapeutic dietary restrictions. Some studies also suggest that supplementation with vitamin D may help to improve some symptoms related to autism. This DHA liquid comes in two flavor varieties (orange and strawberry), giving kids with particular palates plenty of options, and contains no artificial colors or flavors. Note the recommended range is only up to 6 years, so older children may do better with a different omega 3 supplement if needed. Why not just use a regular multivitamin for men or multivitamin for women ? Children have different nutritional needs, and multivitamins for adults can have too much of some types of nutrients (like iron) and too little of others. Methylfolate does not need to be converted, meaning our bodies can use it immediately. All of our multivitamin products use methylfolate, and we’re the only gummy vitamin on the market to offer it.T his multivitamin does contain iron, though at a fairly low dose (only 28% of the recommended daily intake), so do keep this in mind if you are trying to limit your child’s iron intake. One of the most common other nutrients to consider when supplementing the methylation cycle is the proper form of B12. There are 3 different types of B12 that are considered very beneficial to the body (hydroxocobalamin, methylcobalamin or adenosylcobalamin). Many automatically think that if you have an MTHFR defect, then you need the form of B12 called methylcobalamin, but that is simply NOT true.