Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. A see a WWI French Berthier, a couple of percussion firearms, some single shots...it's hardly anything someone is going to…

Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). The State Sanitary Inspection (GIS) in Poland issued a warning regarding the product batch named ‘Lord Nelson – herbal tea in pyramid sort – linden 30 g’, produced by the Polish company Mokate SA The Lord Nelson herbal tea, a brand which is sold in Lidl supermarkets in the UK, has been withdrawn after State Sanitary Inspection (GIS) in Poland issued a warning over one of the product batches. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Examples Supermarket giant Lidl have withdrawn a herbal tea under the ‘Lord Nelson’ brand as it was found to contain a potential carcinogen which can also cause motor coordination problems.Pyrrolizidine alkaloids are compounds that strongly stimulate the central nervous system and cortex. The warning applies only to the product with the number L08011940 A with the expiration date of 01/2021. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. The herbal tea was produced by the Polish company Mokate SA in Ustron, Silesian Voivodeship, southern Poland.

Reports state exposure to the long-term effect of alkaloids may be a threat to human health due to their potential carcinogenicity. Netizen ‘Bozena Chrobak-Brzegowska’ commented: “You can’t even call it tea, there are only chemical substances.” To ensure your current session is maintained i.e. it makes sure you are logged in and stay logged in Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories.Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level