Gua sha is sometimes referred to as “spooning” or “coining.” This is because gua sha was historically done using a ceramic Chinese soup spoon or a blunt, well-worn coin. Stainless steel gua sha tools feel a little heavier than stones and provide an even more intense cooling effect. Made from medical-grade steel, they're often used by muscle therapy professionals. Apply a small amount of the product onto a clean area of skin on the upper forearm and keep the area dry. In Chinese, gua means to scrape and sha means sand. Gua sha practice involves the scraping of a flat or sculptured stone over the skin in an upward and outward motion - this is believed to help reduce inflammation, drain tissue, loosen knots, and relax stiff muscles.

We use wisdom that has been passed down through generations to create beauty tools and skincare rooted in Traditional Chinese Medicine. We use natural plant based remedies and deep knowledge of the body’s internal systems to achieve amazing results. The cooling effect of the stainless steel on the skin adds a soothing sensation, creating a revitalising & refreshing experience.In traditional Chinese medicine, jade is represented as the stone of heaven. It enhances wealth, health, and longevity — plus it's believed to draw out negative energy and provide calming vibes. If you're feeling tense and stressed, try using a jade gua sha tool to ease your body and mind. A popular oil used in many facial skin care products, jojoba oil works to hydrate skin, balance natural oil production, reduce acne, and much more. This metal gua sha tool provides a more intense massaging experience than the other products on our list, so it's popular with professionals. The medical-grade stainless steel glides across the skin for easy usage, helping to stretch the fascia and expand the capillaries. The indented handles make it easy to hold and will protect your hands and joints from any discomfort. The number of tools and the advances made in the design and manufacturing of the Gua Sha tools indicate its effectiveness and popularity. Alternative therapies have caught the attention of the majority of the population, for many good reasons. It is heartening and appreciative to see Gus Sha therapy develop and flourish, aided by some very fantastic tools. Stimulate lymph circulation with Shiffa's FaSha Tool, a crystal clear quartz stone that's shaped with purpose for a lifting, de-puffing massage. The beveled edge is perfectly shaped to glide along your jawline while the smoothed, rounded sides slides under cheekbones for a chiseled, sculpted finish.

A recommendation service that carefully researches each product and consults with experts across many disciplines. In modern parlance, Gua Sha categorizes as one of the IASTM techniques and specialized tools have been developed. Basic human anatomy, muscle shape, and size, the grip on the tool, material durability and utility are deeply analyzed. And some handy tools have evolved in recent years. The long bar tool Patch tests are an easy way to help predict if your client will have a negative initial reaction to a new product. Start with a hydrating mist or alcohol-free toner followed by a facial oil or a moisturizer to prep your skin and get the necessary 'glide,'" Chiu told Cosmo . "Skin that isn't freshly hydrated may result in some 'sha,' or red marks—they're not permanent, but it’s not what you’re going for." Keep it clean We love this bestselling tool made from stainless steel because it stays cool (you can keep it in the freezer or use at room temperature) to deliver a cold sensation to your face that not only feels amazing, but also helps reduce puffiness.

The uniquely shaped tool features both smooth and rigid sides that are designed to increase circulation, depuff, smooth fascia, and tone the skin. We love that it’s large enough to swipe across the body, yet still small enough to comfortably reach smaller areas like your temples and jawline. And if you’re unsure of how to use the stone, don’t fret: It comes with a clear guide with illustrated diagrams to show you what sides of the stone are best for each area of your body. They come in different shapes, names, and characteristics. It depends upon which body part it heals. Some of the shapes and styles of the Gua sha tools have come from a long tradition, and even today, they are popular.‍ ‘S’ shaped tool

Former Byrdie editor Lindsey Metrus vouches for this tool, a simple heart-shaped option made of rose quartz. The curved edges grasp the contours of your face (think the cheekbones or jawbones) perfectly. One can even find plastic and resin S type tools. One may go for plastic and resin tools only as a beginner to get a feel and hold of the tool. The practitioners of Gua Sha do not much appreciate its effectiveness. Stainless steel gua sha tools are non-porous and cooling, so you don’t have to worry about cleaning your tool as often. Bone If you give gua sha a try, don’t be alarmed if you see light bruising. “The scraping sometimes produces light petechiae on the skin that can vary from light pink to red and even purple,” says Auth. Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works.The tool manufacturers have innovated on one side of the tool. Smaller wing type tools, with dents on one side, are available. And this modified tool has excellent utility in the facial Gua Sha. This cleverly dented profile is a great aid to massage the chin and jawline. They also sell a silky sleep set which is an eye mask, which I have not tried. Gua Sha Stainless Steel Vs Jade Or Stone Tools allow you to work more evenly on the entire face and target pressure points more precisely than you would get with just your hands alone.