Mix 1 rounded scoop (37 g) with 120 - 150 ml of cold water. Adjust as needed for taste. For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise programme.

SYNTHA-6 Edge Protein Powder, Chocolate with Hydrolyzed BSN SYNTHA-6 Edge Protein Powder, Chocolate with Hydrolyzed

Pandey S, et al. Anti-inflammatory and immunomodulatory properties of Carica papaya. J Immunotoxicol. 2016 Jul;13(4):590-602.

Voit käyttää Syntha-6 Edge -jauhetta kun tavoittelet lihasmassan kasvua, painonpudotusta tai kun vain haluat ylläpitää terveellistä elämäntyyliä.

BSN Syntha-6 Edge - Bodybuilding and Sports Supplements

Each serving of SYNTHA-6 provides a 22 gram protein matrix consisting of: whey protein concentrate, whey protein isolate, calcium caseinate, micellar casein, milk protein isolate, and egg albumin. The BSN Syntha-6 Edge protein matrix begins with a blend of whey protein concentrate (WPC) and whey protein isolate (WPI), similar to the traditional Syntha-6, but most likely in a higher percentage of total protein ingredients to ensure fat and lactose are minimised. The combination of WPC & WPI provides both rapid and longer-term amino acid delivery, plus a high dose of naturally occurring BCAAs (Branch Chain Amino Acids) to maximize protein synthesis and the immune boosting benefits of naturally occurring biological compounds. More about BSN Syntha-6 edge There are also ingredients that are probably included for their healthful properties, like tricalcium phosphate (a kind of calcium), bromelain (an enzyme linked to decreased muscle soreness and inflammation), papain (an enzyme to improve digestion), and medium-chain triglyceride fats, as well as ingredients that are kind of in-between, like polydextrose. That’s a type of synthetic fiber, but the jury is out as to whether it has the same benefits as the stuff you’ll find in oats and beans. Syntha-6 Protein Matrix, Sunflower Powder, Natural and Artificial Flavor, Lecithin, Gum Blend (Cellulose Gum, Xantham Gum, Cararageenan), Salt, Potassium Chloride, Sucralose, Acesulfame Potassium Syntha-6 contains 200 calories per serving vs 150 calories per serving in Syntha-6 Edge and 140g in Syntha-6 Isolate.Conclusion: If you are considering BSN Syntha-6 range of products, it is recommended that you start off with the regular BSN Syntha-6 before deciding whether you would want to switch to Syntha-6 Edge / Syntha-6 Isolate. BSN Syntha-6 Edge can be incorporated into a weight loss plan as a protein supplement to support muscle retention and recovery. It's important to consider overall calorie intake and maintain a calorie deficit for weight loss.