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Do It First Thing in the Morning – Don’t procrastinate about keeping your journal. Honestly, 5 minutes is all you need and you’ll start your day off on a productive and passionate note:) Or you could…
365 Day Journal - Etsy
Not too shabby for something that simply involves putting pen to paper (or fingers to keyboard – but pen to paper has bonus benefits). Spend 5 minutes writing about any subject, using this time to reflect on yourself and your life at the moment. Self Discovery Journal: 200 Questions to Find Who You Are and What You Want in All Areas of Life (Self Discovery Journal, Self Discovery Questions) Story prompt: You call up your best friend to chat, but he/she doesn’t know who you are. Write a story based on why or how that is.You want to get rid of all the negative thoughts that are preventing you from achieving your goals. Once that’s done, the first step is to find a quiet place where you won’t be interrupted or distracted—somewhere you can really focus on what you’re writing about. some journaling inspiration? Here’s a few ideas to get you started: daily journal prompts, mental health journal prompts, 11 types of journals for personal development, and gratitude […] Not sure what to write? Journal prompts help you spark ideas. Here’s 365 daily journal prompts, in every category! 365 Daily Journal Prompts Daily journal prompts for every day One major benefit of journaling is improved mood. It also provides a safe space for self-exploration which can help people discover new things about themselves.
365 Journal Prompts For Self Discovery (Plus Free PDF) 365 Journal Prompts For Self Discovery (Plus Free PDF)
Write Every Single Day – Whenever you choose to do it, try to set it up so that it becomes a ritual and a daily habit. Journaling every single day is going to be more effective than just doing it when you feel like it. Plus it gets easier once the habit is established!As you go along life’s journey you are faced with many questions about yourself. What do you want from life? What makes you happy? What makes you, you? You want to find your true self. What is a small thing that may seem insignificant but is something that you are incredibly grateful for? Connect with us on our socials for inspiration, community, and to stay up to date with our product releases and discounts.
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