Much of what we eat today has lower nutrient levels than when our parents and grandparents were growing up. This is down to mass industrialisation of fruit and veg and much less time devoted to farmland where farmers nurture the crop and provide it with the best love and care through soil, fertiliser and seeds. My belly was full of fruit and veg after the juicer smoothie recipes creation afternoon and I ended up becoming quite bloated and uncomfortable. Perhaps, one smoothie (or two) a day is enough when you can fit as many ingredients into these bottles as I could. Get into the habit of cooking some of the fruits like apple so it’s easier on the stomach. Other points to note: If you’re interested in discovering just how powerful and versatile the Blend Active range could be, we have compiled answers to all the most common questions about the products. From their power source to their complete capability, we’ve answered the big questions as comprehensively as possible.

Disclosure: We were sent the featured products for the purpose of this post however all opinions are my own.Plus the Breville active blend is a quality small kitchen appliance so it doesn’t take up much space at all, even with the Breville blender bottle. We have been using the Breville blender and juicer to make some delicious Breville Blend Active Milkshake recipes and Breville Blend Active protein recipes too, as well as Breville Blender recipes for weight loss. I also want to invest in a juicer cookbook so watch this space.. So, armed with lots of fruit and veg and, of course, the Breville Blend-Active*, I set about creating five very healthy smoothies, which are perfect for on-the-go and the cold winter months! 5-a-day smoothie Ingredients Very fresh and sweet. Bananas are just the perfect sweet little alternative to sugar. Make this a smoothie bowl and add some extra nuts and seeds too for that protein and fibre boost as well. Free Infographic!

Each of the blender bottles is made from Eastman Tritan copolyester which is a durable BPA-free, odour, taste and stain-resistant material used for manufacturing sports bottles. It is able to withstand extreme use and repeated dishwasher cleaning. It’s a great bug-busting, cold-fighting energy drink, which really spruced me up. Perfect after a gruelling workout or as a breakfast smoothie. Be careful not to overdo it on the ginger. Your Breville active blender can crush ice, but to protect the blades from possible damage, always add a small amount of liquid to the ice before processing. What bottles are compatible with the Breville blend active? A nice, light and sweet smoothie that feels healthy and is easy on the stomach. Fruit Milkshake IngredientsIs eating vegetables in the form of a smoothie the same as eating them whole? Do you get the same nutritional value? When you choose to juice, don’t delay. Drink it straight away so as not to lose the enzyme and antioxidant activity which depreciates over time. Where you can, try to buy organic and stay away from mass-produced fruit and veg which could contain lots of hidden chemicals. Some fruits and veg are waxed so always opt for the unwaxed variety. How do you use the Breville active blender? In addition to making nutritious smoothies the Blend Active compact pact food processor is prefect for those who want to get more out of their personal blender. It includes a handy compact processor to speed up fiddly meal prep jobs. Lettuce is low in fibre but high in minerals like calcium, phosphorous, magnesium and potassium. Romaine lettuce is also high in vitamins C and K, folate and beta carotene which converts into vitamin A in the body. It’s also low in sodium so it’s very nutritional. Is it true that modern-day industrially grown fruits and vegetables have almost no vitamins, minerals and antioxidants and are therefore unhealthy?