Got a question about sex that you're too embarrassed to ask? In the online sex misinformation crisis, getting accurate and reliable answers about sex is more difficult than ever before. Mashable is here to answer all your burning sex questions — from the weird and wonderful, to the graphic and gory. Think of us as your sexy agony aunts. With a Cycling Weekly subscription you can improve your performance with our expert practical, nutritional and training tips Made from organic aloe vera and a drop of peppermint oil, this water-based lube from Nakd moisturises the skin whilst giving you that tingling, fresh sensation. Paraben and glycerin-free, the lube doesn’t contain any harmful ingredients, and is also great for using with toys and condoms. The Ingredient List: Certain lube ingredients are known to cause vaginal irritation and/or infections—including glycerin, nonoxynol-9, and propylene glycol—so these are best avoided. You’ll also want to stay away from parabens (i.e. any ingredient with a name ending in -paraben), which have been shown to disrupt the endocrine system. Finally, steer clear of any lube containing sugar or sucralose, unless you want a hell of a yeast infection. Bio oil is great, really great. But not a lube. We can see how the oilyness might be confusing, but still. Don’t.

Play around with warming or cooling lubes for a unique sensation. Warming lubes make your skin feel hotter, and can really boost your moments of pleasure and intimacy. Similarly, cooling lubes make your skin feel colder, and can help your masturbation and sex feel way more stimulating. [6] X Research source And if you're concerned about transitioning into silicone-based products, she has helpful logistical advice: "Less is more when it comes to silicone lubes, so you don't have to pour the whole bottle. Just use a decent amount for your activity and reapply as necessary rather than starting with an abundance of lube, because that is a guaranteed way to create a mess." A wet lube from the team's supplier, Juice Lubes, is my default choice year-round. I prefer to have a lube on the drivetrain to cover all weather. Cannabidiol, more commonly known as CBD, has exploded in popularity in recent years, and companies have infused everything from coffee to lotion to facial care with the hemp-based compound. And, to no one's surprise, CBD-based sexual lubricants have also hit the market.Mashable is a registered trademark of Ziff Davis and may not be used by third parties without express written permission. Studies have shown that the type of lube itself makes little difference to the efficiency of a clean chain, although we've looked at whether swapping your chain lube can make you faster.

And while we’re at it, lube is for everyone, not just for women, we can all benefit from a little bit of extra lubrication. However, even a light rain shower will wash dry lube off the chain and it is less durable; an 80-mile ride in dry conditions can see lubrication drastically reduced. As for Green Oil's claims of over 200 miles or 124 miles between applications, we found that after 100 miles of riding our chain was still running smoothly. Pros: water-based, so compatible with all toys and condoms; fragrance-free; intensifies pleasure; expert-approved Trying to get pregnant is also another vote against not using olive oil, as Gunter notes in her book that one study looked into all lubes and kitchen oils commonly used as lube replacements, which found that olive oil was the only one to slow sperm function.We might simply not be in the mood to get lewd, full stop; there might be something about a situation or style of touch that feels uncomfortable, mentally and/or physically, and needs to change; or we might need more foreplay before things move forward. Pros: water soluble; easy to clean; popular taste; odorless; free of sugar and parabens; compatible with all condoms and toys Before rolling on a condom, place the ‘gift’ of a small drop or two of water-based lube inside the end. Regular, correct application of lube is an important process to ensure the smooth and efficient running of your bike.

So in the spirit of full disclosure, I'm going to give you the dish on the behind-the-scenes action, which is way sillier than it is sordid. Because hey, how many secrets can you reasonably expect to keep when you're naked on the Internet?Wax lubes are predominantly made of wax, although they'll have a carrier solvent to help the wax to penetrate into the chain. The wax forms a dry film which lubricates the chain and is less likely to attract grime.

Because of this, people have these insecurities and these false conceptions around lube and end up not using it. Zane, who is bisexual, says his own experiences of sex with women and men have been vastly different concerning attitudes towards lube. "I'd reach for lube while having sex with a woman and she'd be like 'oh my god, I'm already wet enough I don't need this, why are you grabbing this?' It just shows that people think something is wrong with them if they need lube," he explains. There are also parabens and preservatives found in some water-based lubes," she continues. "They are endocrine disruptors, meaning they can act like a hormone on tissues with a potentially negative effect." She explains that these are, for the most part, safe, but the dose used is particularly important. If your lube contains parabens, pay attention to the recommended amount to use on the bottle, and don’t over do it. Simon Nash of Green Oil, which makes environmentally friendly lubes, explains: “Wet lube was the original lubricant of choice. Early brands used something like car engine oil. Its consistency trumped basic spray lubricants that were primarily designed to displace water. Oil: Coconut, avocado and sunflower oils can be used, or they can be synthetic, like Vaseline. They are not recommended for use with a condom and can cause irritation. Developed to be used in the Absa Cape Epic MTB stage race that runs in South Africa, a race that is notoriously hard on drivetrain and suspension components, Smoove proved to be so long-lasting that it was dripped onto the chains of the majority of the top ten teams the year it was launched. It takes a little bit of chain prep before the first application, but when done correctly the wax based lube will last for an extraordinary number of miles.Pros: Compatible with all condoms and sex toys; gel-like consistency doesn’t drip much; contains skin-soothing ingredients; sleek branding; convenient pump-top Wet lubes can be used all year, offer better value and have the greatest longevity. Whether wet or dry, it’s often a question of how much time and effort you want to put in. Everything from hormone levels to medications and stress can have an impact on how wet we get in the moment. However, they can tend to dry out mid-way through due to air exposure or the water in the lube being absorbed by your body. Oil-based lubricant