Spending time apart occasionally will help strengthen your sense of self. Use this time to do things that make you happy. Focus on your hobbies, friendships, and pursue your passions. These qualities are the same ones that made your spouse fall in love with you when you first met. The study's authors wrote that these high levels of dopamine have the same effect on the brain as taking cocaine.

does passion last? The four stages of love - TODAY How long does passion last? The four stages of love - TODAY

The most long-lasting element of love is making efforts in the right direction, and a therapist can help you by providing healthy solutions to your problems. Secret to making love last a lifetimeRemember, how long does love last depends on whether you keep things fresh and don’t fall into complacency. Try new things together to keep things interesting. In your moments of doubts, you might think that true love doesn’t exist. But if you look around you will realize that the signs of true love are visible when someone is truly in love. Those who want to keep the spark alive in their marriage are encouraged to explore intimacy regularly. This weekly boost of oxytocin will help you and your spouse stay connected and communicate. True love dies when couples don’t invest time and effort in their intimacy ritual.

Love, Actually: The science behind lust, attraction, and Love, Actually: The science behind lust, attraction, and

This phase has an important purpose: It prepares you for true love down the road. If you don’t truly fall in love with your partner, you won’t be primed for that last phase, Nour said. 3. Falling out of romantic love The oxytocin released during physical intimacy has been shown to lower anxiety while increasing trust between partners. Those concerned with their love lasting forever will also be happy to note that this “love hormone” oxytocin is also responsible for increasing monogamy in men. The profound feeling of connection and belonging that is evoked in the experience of “home,” and in the presence of someone who comes from our home or with whom we have made a home, reflects a kind of matching, a pervasive resonance between what is inside us with what is outside us, between the past and the present, between what we were, what we are, and what we long to be.' In the end, everyone is capable of defining love for themselves. And, for better or for worse, if it’s all hormones, maybe each of us can have “chemistry” with just about anyone. But whether or not it goes further is still up to the rest of you.

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Because the posterior hippocampus is related to feelings of cravings and satiating desires, this brain region can hold the key to understanding how some couples stay sexually interested and passionate in long-term relationships. Plus, the age-old adage that “distance makes the heart grow fonder” definitely has some wisdom behind it.