Gagging can make many situations uncomfortable, from swallowing pills to visiting the dentist. Short-term ways to reduce your gag reflex include local anesthetic and acupuncture. A longer-term solution is desensitization.

Some people have an overly sensitive gag reflex that can be triggered by things such as anxiety, postnasal drip, or acid reflux. Swallowing pills, oral sex, or a trip to the dentist’s office can also be troublesome for those with an overactive gag reflex. Many think of acupressure as acupuncture without the needles. A 2008 study indicated that applying pressure to a specific point on the palm consistently altered the gag reflex. It’s easy to learn how to deep throat but ensure that you are open-minded and willing to communicate with your partner. It is also important to stay safe by ensuring that you and your partner have no infections.First, you need to get a dildo, toothbrush, your finger, or anything that’s phallic-shaped but ensure that it is smooth. A 2015 study suggested that acupuncture on two specific points can be effective for controlling the gag reflex for a short period of time. Point one is on the front of the wrist, an inch or two below the palm. Point two is on the chin, just below the lip.

Throat-numbing sprays rarely cause side effects. However, you should stop using it if you experience vomiting, nausea, dizziness, drowsiness, and/or stomach cramps. [4] X Research sourceOur servers are getting hit pretty hard right now. To continue shopping, enter the characters as they are shown

Size of item 4"inches (Spray nozzle) Travel Size Directions: shake well before use, spray into throat or onto affected area with only one spray per use, spray four times a day only Patients who receive benzocaine sprays should be carefully observed for signs of methemoglobinemia including pale, gray, or blue colored skin, headache, lightheadedness, shortness of breath, anxiety, fatigue and tachycardia (rapid heart rate). You can reduce or eliminate your gag reflex by gradually getting your soft palate accustomed to being touched. One technique is to use a toothbrush on your tongue:

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While research supports the gut-brain connection, less is understood about CVS in autistic people. Let's explore what we know. READ MORE I'm heading to the chemist in a bit. Tbh I think It might get me before the end of the day because I've got a temperature now and starting to feel snotty.